How many calories are in Ruby Tuesday Triple Prime Bacon Cheddar Burger

1332Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 1332
  • Fat: 101g
  • Carbs: 45g
  • Protein: 59g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1332 calories are in 1 burger - it is equivalent to 25.62 cups of chopped carrots (raw), 3171.43 g of kale scotch, and 4757.14 g of broccoli flower clusters.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy individual, 45 g is 15% of your daily recommended intake. Having a ordinary amount of carbs with 13.51 grams per 400 calories, it has the same amt as octopus, cheeseburgers and fried chicken. Compared to foods in the same food group (fast food), this item has a minute degree of carbs. In this case, at most 6 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, roughly 86 percent of all foods in our database have a greater carbs percentage.

    Overall Score

    Modest

    Alternatives: Lean Fully Cooked Turkey Burgers (HEB), Organic Uncured Turkey Hot Dogs (Organic Prairie), Bun Size Franks made with Pork and Turkey (Kahn's)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your DRV (Daily Recommended Value). This item has the same amt of cholesterol as foods like white wine, marshmallows and nuts with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. This specific food has a trivial degree of cholesterol compared to foods in the same food group (fast food). In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, around 100 percent of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Natural Cut French Fries (Kids) (Hardee's), Mexican Style Enchilada Combo Meal (Banquet), Veggie Original Crust Pizza (Small) (Godfather's Pizza)

  • How much fiber are in 1 serving?

    Having a moderate amt of fiber with a fiber/calorie ratio of 0.3%, it contains the same amt as rice cakes, pretzels and fried chicken. This specific food has a typical degree of fiber compared to foods in the same food group. In this case, only 16 percent of other foods in this food group have a lower fiber percentage. Likewise, this food has less fiber than almost 65 percent of all foods in our database. 16% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Peas Paneer (Tasty Bite), Veggie Burger (Uno Chicago Grill), Super Burrito (Taco John's)

  • How much protein are in 1 serving?

    59 g is 118% of your daily recommended value of protein for a healthy individual. This specific food has the same degree of protein as foods like mixed nuts, grits and cornmeal with a protein/calorie ratio of 17.72%, which is an above average amount. Compared to foods in the same food group (fast food), this specific food has a respectable quantity of protein. Here, within its own food group, this specific food has less protein than approximately 54 percent of other foods. In the same way, approximately 63% of all foods among all food groups have a lower protein percentage.

    Overall Score

    High

    Alternatives: PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Fat Free Franks made with Beef & Pork, Turkey (Ball Park), Uncured Turkey Hot Dogs (Trader Joe's)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like lamb chops, cookies and rolls with a sodium/calorie ratio of 162.39%, which is a moderate amount. 2163 mg is 90.12% of your daily limit of sodium for a healthy female. Approximately 49% of all foods among all food groups have a greater sodium percentage. In the same way, compared to foods in the same food group (fast food), this specific food has a mild amount of sodium. Here, about 82% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Frozen stuff Clams, Quick Grits (Aunt Jemima), Healthy Bean Burrito (Taco Fresco)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a small level of sugar (it has the same amount as foods like salami, tostadas and mahi mahi). 0% of your daily recommended intake of sugar will be met by this food/serving size. Compared to foods in the same food group, this specific food has a trivial amt of sugar. Here, only 0% of other foods in this food group have a lower sugar/calories ratio. Similarly, at most 0% of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: French Fries (Regular) (Wienerschnitzel), Organic Uncured Classic Hot Dogs (Organic Prairie), Chorizo & Egg Breakfast Taco (Taco Cabana)