How many calories are in Red Lobster Triple-Chocolate Brownie a la Mode

890Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 890
  • Fat: 47g
  • Carbs: 103g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    890 calories (890 kcal) are in 1 serving - it is equivalent to 483.69 g of fruit filled crepe, 3.24 belgian chocolate & blood orange torte, and 3.38 pastry fruit danish pastry.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    34.33% of your daily recommended intake of carbs will be met by 1 serving. Compared to foods in the same food group (sweets), this food has a below average amt of carbs. In this case, around 79 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than about 57% of all foods we analyzed. Having an average amt of carbs containing 11.57 grams per 100 calories, it is around the same amount as mushrooms, fajitas and drink mixes.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Strawberry Jello (Great Value), Minty Patty (Andes)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. In the same way, this food has less cholesterol than approximately 100 percent of all foods in our system. 0% of your daily recommended consumption will be fulfilled by this specific serving size. This item has the same quantity of cholesterol as foods like yam, vegetable melons and broccoli with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Lowfat Marionberry Muffin (Starbucks), Gummy Bears (Black Forest), Orange Cranberry Bundt Cake (Shoney's)

  • How much fiber are in 1 serving?

    For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value) of fiber. This item has a trivial quantity of fiber compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this food has less fiber than almost 100% of all foods in our system. Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amt as sundaes, teriyaki sauce and tofu.

    Overall Score

    Low

    Alternatives: Theo dark chocolate and orange, 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess), Omega-3 Oatmeal Cookie (Jamba Juice)

  • How much protein are in 1 serving?

    This item has less protein than around 100% of all foods in our system. Similarly, compared to foods in its food group, this specific food has a minute amount of protein. Here, roughly 100% of foods in this food group have a greater protein/calories percentage. 0% of your daily recommended value will be met by this specific serving size. Having a minute amt of protein with a protein/calorie ratio of 0%, it is around the same amount as white wine, sweetener and ice pop.

    Overall Score

    Low

    Alternatives: Chocolate Peanut Butter (Balance Bar), Apple Custard Crunch (Lindora), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a enormous amount of saturated fat with a saturated fat/calorie ratio of 27.3%, it contains the same quantity as croissants, brisket and string cheese. Compared to foods in the same food group (sweets), this food has a above average degree of saturated fat. In this case, about 20% of foods in this food group have a greater saturated fat percentage. Similarly, almost 10% of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Blueberry Pie Filling (Great Value), Fat Free Coffee Frozen Yogourt (Scotsburn), Peanut Butter Soft Cookies (Weight Watchers)

  • How much sodium are in 1 serving?

    13.75% of your DRV (Daily Recommended Value) will be met by this food/serving size. This specific food has the same degree of sodium as foods like most beverages, frostings and chocolate with 185.39 milligrams for every 500 calories, which is a mild amount. Merely 19% of all foods in our entire system have a lower sodium ratio. Likewise, compared to foods in the same food group, this food has a fair amt of sodium. Here, around 29% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Tootsie Miniature Pops (Tootsie Roll), Brownulated Light Brown Sugar (Domino Sugar), Blood Orange Sorbet Bars (Ciao Bella)

  • How much sugars are in 1 serving?

    For most individuals, 0 grams is 0% of your daily limit of sugar. With a sugar/calorie ratio of 0%, this food has a meager level of sugar (it has the same amount as foods like flounder, tortilla chips and snapper). Compared to foods in the same food group, this specific food has a trivial amount of sugar. Here, within its own food group, this specific food has less sugar than approximately 100% of other foods. Likewise, approximately 100 percent of all foods in our entire database have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Organics Pizza Crust (Meijer), Sugar Free Jelly Beans (Russell Stover), Sugar Free Low Calorie Gelatin Snacks (Jell-O)