How many carbs are in Nabisco Triscuit Thin Crisps Original

130Calories

Per Serving

Number of Calories: Based on 15 crackers serving

  • Calories: 130
  • Fat: 4.5g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 15 crackers - it is equivalent to 0.92 oz taro chips, 26.64 g of tortilla corn chips, and 1.0 oz hard chocolate coated pretzels.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With 64.62 g for every 400 calories, this specific food has a immoderate level of carbs (it has the same amt as foods like pancakes, pinto beans and noodles). Compared to foods in the same food group (junk snacks), this food has a above average degree of carbs. Here, roughly 67% of other foods in this food group have a lower carbs/calories percentage. In the same way, roughly 64 percent of all foods in our system have a lower carbs/calories percentage. 7% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - White Cheddar (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This item has a insubstantial amt of cholesterol compared to foods in the same food group (junk snacks). Here, roughly 100% of foods in this food group have a greater cholesterol/calories percentage. In the same way, only 0% of all foods we analyzed have a lower ratio of cholesterol to calories. This food has the same amount of cholesterol as foods like potato bread, brown sugar and mangos with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual.

    Overall Score

    Low

    Alternatives: Hot & Spicy Flavored Popcorn (Grippo's), Sour Cream & Onion Flavored Wavy Potato Chips (Snyder of Berlin), Cinnamon Graham Crackers (Western Family)

  • How much fiber are in 1 serving?

    Having a premium amt of fiber with a fiber/calorie ratio of 2.31%, it is around the same amt as alfalfa, multigrain bread and spinach. Roughly 83% of all foods in our system have a lower fiber ratio. In the same way, compared to foods in its food group, this specific food has a immense degree of fiber. In this case, within its own food group, this specific food has less fiber than roughly 10 percent of other foods. 12% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Seasoned Crackers (Ry Krisp), Garlic Plantain Chips (Goya), Exotic Mediterranean Vegetable Chips (Terra)

  • How much protein are in 1 serving?

    3 g is 6% of your daily recommended intake for a healthy person. With a protein/calorie ratio of 9.23%, this specific food has a fair level of protein (it has the same quantity as foods like french fries, gluten free breads and taco shells). Compared to foods in the same food group (junk snacks), this item has a fine quantity of protein. In this case, within its own food group, this item has less protein than nearly 25% of other foods. Likewise, this food has less protein than roughly 63% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Crisps (CMWL), Cinnamon Pretzel Sticks (Medifast), Honey Mustard Pretzel Sticks (Medifast)

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat at 1.92 g for every 500 calories, it has the same degree as sauerkraut, rolls and edamame. Compared to foods in the same food group, this food has a considerable degree of saturated fat. Here, within its own food group, this food has less saturated fat than almost 73% of other foods. In the same way, approximately 34 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Reduced Fat Cinnamon Graham Crackers (Meijer), Kettle Classic Natural Potato Chips (Einstein Brothers Bagels), Garlic Pretzel without Butter (Auntie Anne's Pretzels)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like couscous, cocktails and soy nuts with a sodium/calorie ratio of 138.46%, which is a considerable amount. 7.5% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a considerable amount of sodium. Here, within its own food group, this food has less sodium than around 54% of other foods. Similarly, about 54 percent of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: No Salt Added Marcelled Potato Chips (Ballreich's), Dried Banana Chips (Aurora Products), Yellow Kernel Popcorn (Jewel-Osco)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (junk snacks), this item has a minimum amount of sugar. Here, within its own food group, this item has less sugar than around 100% of other foods. Similarly, merely 0% of all foods we analyzed have a lower sugar ratio. 0% of your daily recommended consumption will be achieved by this food/serving size. At 0 grams for every 200 calories, this specific food has a low level of sugar (it has the same quantity as foods like champagne, tortilla chips and chicken drumsticks).

    Overall Score

    Low

    Alternatives: Tortilla Chips (Calidad), Great Value Unsalted Tops Saltine Crackers, Air Popped Popcorn (Old Dutch)