How many calories are in Tropicana Trop50 Juice

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 cup - it has the same amt of calories as 94.34 g of aloe vera juice, 0.43 cups of apple juice, and 0.71 servings of lemonade flavor powder.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This specific food has a meager amt of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. In the same way, only 0% of all foods we analyzed have a lower ratio of cholesterol to calories. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as white wine, cocoa and blackberries. 0% of your daily limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Sparkling Lemonade (Sunkist), Candy Apple Martini, Cider Baked Squash

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum quantity of fiber. Here, within its own food group, this specific food has less fiber than about 100 percent of other foods. In the same way, just 0 percent of all foods we analyzed have a lower fiber/calories ratio. This specific food has the same quantity of fiber as foods like colby cheese, gravy and bacon at 0 g per 600 calories, which is a minimum amount. For a healthy male, 0 grams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: PlumSmart Light Juice (Sunsweet), The Spiced Cider Project, MonaVie Active (MonaVie)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as veggie burgers, red wine and spring rolls. About 100% of all foods in our system have a greater saturated fat/calories ratio. In the same way, this item has a meager quantity of saturated fat compared to foods in its food group. In this case, around 100% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Easy Whiskey Slush, 100% Apple Juice (Spartan), Strawberry Kiwi 100% Juice (Tropicana)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a average amount of sodium. Here, around 56 percent of other foods in this food group have a lower sodium percentage. Yet, merely 13% of all foods we analyzed have a lower sodium/calories percentage. Having a safe amount of sodium with a sodium/calorie ratio of 20%, it contains the same quantity as ice cream cones, pears and ice pop. 0.42% of your daily limit of sodium will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Orange Juice (Everfresh), Pulp-Free Orange Juice (Organic Valley), Apple Juice (Florida's Natural)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be filled by this food/serving size. With a protein/calorie ratio of 8%, this item has a favorable level of protein (it has the same quantity as foods like white rice, figs and hemp milk). This food has a whopping amt of protein compared to foods in the same food group. Here, approximately 96% of other foods in this food group have a lower protein/calories percentage. Yet, nearly 35% of all foods we analyzed have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: Strawberry Nirvana (Sixteen) (Jamba Juice), Orange Juice (Large) (Panera Bread), Mango Mantra (Sixteen) (Jamba Juice)

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like raisin bread, litchis and pears at 104 g per 400 calories, which is a high amount. Compared to foods in its food group, this specific food has a enormous amt of carbs. In this case, about 14 percent of foods in this food group have a greater carbs ratio. Likewise, approximately 5% of all foods among all food groups have a greater carbs/calories ratio. 4.33% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Lemonade Drink Mix (Crystal Light), Sugar Free Lemonade Drink Mix (Great Value), Natural Brand Aloe Vera Juice (GNC)

  • How much sugars are in 1 serving?

    Having a inordinate amt of sugar with a sugar/calorie ratio of 80%, it is around the same quantity as dried fruit, iced coffee and blackberries. This specific food has a mild amt of sugar compared to foods in the same food group (fruit juices). Here, only 19 percent of other foods in this food group have a lower ratio of sugar to calories. However, around 93% of all foods in our entire system have a lower sugar/calories ratio. 25% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: On-the-Go Sugar Free White Cran-Peach (Ocean Spray), Enhanced Juice - Heart Wise (Minute Maid), Northwest Raspberry Lemonade (Large) (Burgerville)