How many carbs are in Grace Tropical Fruit Punch

150Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 37g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories (150 kcal), 1 serving has the same degree of calories as 1.67 piece corn on the cob ear, 1.28 cups of green peas (raw), and 1.0 cups of cooked green peas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a high amount of carbs at 24.67 g for every 100 calories, it has the same degree as honeydew melons, lemonade and grapes. 12.33% of your daily recommended intake will be fulfilled by this food/serving size. This specific food has a moderate-high quantity of carbs compared to foods in the same food group. Here, nearly 27% of foods in this food group have a greater ratio of carbs to calories. Similarly, roughly 94 percent of all foods we analyzed have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Diet Black Cherry (Stewart's), Pike Place Roast (Tall) (Starbucks), Raspberry Ice Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like apple cider, snow peas and mashed potatoes with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended value of cholesterol will be fulfilled by this food/serving size. At most 0% of all foods in our system have a lower cholesterol ratio. Similarly, compared to foods in its food group, this item has a minute degree of cholesterol. Here, within its own food group, this item has less cholesterol than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Chocolate Martinis For Two, Nonfat Iced Toffee Mocha (Tall) (Starbucks), Sugar Free (Bottle) (Mountain Dew)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a low amount of fiber. In this case, within its own food group, this food has less fiber than roughly 100 percent of other foods. In the same way, at most 0 percent of all foods in our system have a lower fiber percentage. For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value). With a fiber/calorie ratio of 0%, this specific food has a limited level of fiber (it has the same amt as foods like gelatin, cakes and roast chicken).

    Overall Score

    Low

    Alternatives: Chai Latte (Medifast), 100 Percent Vegetable Juice from Concentrate (Campbell's), Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 2.67%, this food has a below average level of protein (it has the same degree as foods like vodka, cherry pie and sorbet). This item has a serviceable amount of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than around 57 percent of other foods. In the same way, nearly 86 percent of all foods we analyzed have a greater protein percentage. For a healthy individual, 1 g is 2% of your daily limit.

    Overall Score

    Modest

    Alternatives: Primary Greens Juice (Fresh & Easy), DDSmart Hot Latte Lite (Dunkin' Donuts), Vanilla Latte Lite (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as alfalfa, bread crumbs and nectar. Compared to foods in the same food group, this specific food has a trivial degree of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat percentage. In the same way, this food has less saturated fat than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Raspberry Iced Tea (Small) (Jimmy John's), Caffe Latte with Pacific Soy Milk (Medium) (Peet's Coffee & Tea), 100% Vegetable Juice (Market Pantry)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like raisins, plums and sweetener with a sodium/calorie ratio of 3.33%, which is a inconsiderable amount. 0.21% of your daily recommended value will be met by 1 serving. Almost 93% of all foods in our entire system have a greater sodium/calories percentage. Similarly, compared to foods in the same food group (most beverages), this specific food has a modest quantity of sodium. In this case, nearly 89 percent of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Cocoa Powder (Starbucks), Matcha Green Tea Blast (Original) (Jamba Juice), Vodka

  • How much sugars are in 1 serving?

    Having a very high degree of sugar with a sugar/calorie ratio of 93.33%, it has the same degree as papayas, iced coffee and vegetable juice. This specific food has less sugar than around 5% of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a immoderate amt of sugar. In this case, approximately 24 percent of foods in this food group have a greater sugar/calories percentage. 87.5% of your daily recommended value of sugar will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Blackberry Firefly Tea (Longhorn Steakhouse), Sugar Free Grape Drink Mix Sticks (Great Value), Sugar Free Energy Drink Mix - Wild Berry (Power Edge)