Hansen's Tropical Fruit Punch Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1 box serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 box - it is equivalent to 0.34 lbs of pickled beets, 20.0 olives spanish manzanilla olives, and 2.5 cups of san marzano tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like honey, blueberries and squash containing 96 grams for every 400 calories, which is a enormous amount. 8% of your daily recommended consumption will be filled by 1 serving. This food has a immoderate amt of carbs compared to foods in its food group. Here, roughly 70% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this item has less carbs than approximately 7% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Sugar Free Cranberry Drink Mix (Great Value), Espresso Coffee

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a limited amount of protein. Here, around 100% of foods in this food group have a greater protein/calories ratio. In the same way, this food has less protein than nearly 100% of all foods in our system. With a protein/calorie ratio of 0%, this specific food has a limited level of protein (it has the same quantity as foods like cherry pie, sweetener and sodas). 0 g is 0% of your daily recommended value for most men and women.

    Overall Score

    Low

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), Atkins Advantage Milk Chocolate Delight Shake (Atkins), BK Joe Turbo Coffee (Value) (Burger King)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like mangos, cranberries and cream with a sodium/calorie ratio of 15%, which is a below average amount. 15 mg is 0.62% of your daily recommended intake for a healthy male. Compared to foods in the same food group (most beverages), this item has a safe amount of sodium. In this case, nearly 24 percent of other foods in this food group have a lower sodium ratio. In the same way, only 12 percent of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Special Dark Lager (Heineken), Ultimate Margarita - Strawberry (Red Robin), Coldbuster (Sixteen) (Jamba Juice)

  • How much sugars are in 1 serving?

    At 144 g for every 600 calories, this specific food has a high level of sugar (it has the same degree as foods like apricots, raisins and soy yogurt). 24 g is 60% of your daily recommended intake of sugar for a healthy male. Compared to foods in the same food group, this food has a above average amt of sugar. In this case, approximately 78 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, nearly 95 percent of all foods in our database have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: French Vanilla Coffee (Dunkin' Donuts), Fresh Strawberry Milkshake (12 oz) (Burgerville), Coffee (Regular) (Arby's)