Calorie Content in Del Monte Tropical Fruit Salad in Pineapple & Papaya Fruit Juice

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1/2 cup - it is equivalent to 4.0 cups diced mushrooms (raw), 15.0 clove garlic (peeled), and 6.67 cups of mixed greens.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Around 100% of all foods we analyzed have a greater cholesterol/calories percentage. Likewise, this specific food has a limited amount of cholesterol compared to foods in the same food group (fruit). In this case, nearly 100 percent of foods in this food group have a greater cholesterol percentage. Having a trivial amount of cholesterol at 0 mg per 400 calories, it contains the same amount as sweet potato, pecans and grapes. For most men and women, 0 milligrams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Fruit Naturals Blueberries (Del Monte), Refreshing Watermelon Lemonade Slush, Unsweetened Frozen Strawberries

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be fulfilled by 1 serving. This specific food has the same amt of protein as foods like juice, apple cider and mustard with a protein/calorie ratio of 0%, which is a minimum amount. Compared to foods in the same food group (fruit), this food has a inconsiderable degree of protein. Here, within its own food group, this food has less protein than approximately 100% of other foods. Likewise, this food has less protein than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Raspberry Salsa, Frozen Strawberries (Season's Choice), Apricot Delight Trail Mix (Archer Farms)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as couscous, challah and blueberry pie. Compared to foods in the same food group (fruit), this specific food has a meager degree of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat ratio. In the same way, merely 0 percent of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Diced Peaches in Cups (Del Monte), Fresh Pineapple (Tesco), Just Gone Bananas (Just Tomatoes)

  • How much sodium are in 1 serving?

    0.62% of your daily recommended limit of sodium will be met by 1 serving. Having a mild quantity of sodium with a sodium/calorie ratio of 25%, it is around the same amount as quinoa, nougat and figs. Almost 85 percent of all foods in our database have a greater ratio of sodium to calories. However, compared to foods in the same food group, this specific food has a high degree of sodium. In this case, roughly 84% of other foods in this food group have a lower sodium ratio.

    Overall Score

    Modest

    Alternatives: Wedding Sangria, Frozen Blueberries (HEB), Maraschino Cherries

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.67%, this food has a outstanding level of fiber (it has the same quantity as foods like taco salad, chicken salad and nuts). This specific food has less fiber than nearly 24% of all foods in our database. On the other hand, compared to foods in its food group, this food has a solid amt of fiber. In this case, within its own food group, this food has less fiber than about 65% of other foods. 1 g is 4% of your daily limit for a healthy individual.

    Overall Score

    High

    Alternatives: The Orchard Pink Lady Apple (Trader Joe's), 100 Calorie Sliced Peaches (Del Monte), Diced Lite Pears in Extra Light Syrup (Del Monte)

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like white bread, berries and mangos with a carbs/calorie ratio of 106.67%, which is a enormous amount. 16 g is 5.33% of your daily recommended intake for a healthy person. Compared to foods in its food group, this item has a excessive quantity of carbs. Here, within its own food group, this item has less carbs than around 10% of other foods. Likewise, almost 5 percent of all foods in our entire system have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Sliced Avocado (Jason's Deli), Sliced Avocado (Jason's Deli)

  • How much sugars are in 1 serving?

    Having a steep degree of sugar with a sugar/calorie ratio of 93.33%, it has the same quantity as plums, prunes and beets. 35% of your daily recommended consumption of sugar will be achieved by 1 serving. Compared to foods in the same food group, this food has a very high amount of sugar. In this case, within its own food group, this food has less sugar than around 15% of other foods. In the same way, this specific food has less sugar than around 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Kiwano (Horned Melon) (Frieda's), Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Asian Pears (Frieda's)