Nutritional Info in Tropical Lemonade (Recipe)

300Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 300
  • Fat: 0.1g
  • Carbs: 39.8g
  • Protein: 0g

This recipe serves 1 people.

Ingredient Serving Size Servings
Vodka 1 fl oz (no ice) 1.0
Whiskey Sour Mix (Bottled) 1 fl oz 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 300 calories (300 kcal), 1 serving has around the same amt of calories as 15.0 oz cream style corn (canned), 447.76 g of artichokes (cooked), and 60.0 oz turnips.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy person, 39.8 g is 13.27% of your daily limit of carbs. Roughly 49 percent of all foods among all food groups have a greater carbs percentage. Similarly, compared to foods in the same food group, this recipe has a reasonable amt of carbs. Here, approximately 83 percent of foods in this food group have a greater ratio of carbs to calories. Having a considerable quantity of carbs with a carbs/calorie ratio of 53.07%, it contains the same quantity as hummus, veggie burgers and curries.

    Overall Score

    Moderate

    Alternatives: Coffee (Dairy Queen), Carmel Apple Martini, Cranberry Apple Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Nearly 100% of all foods in our entire database have a greater cholesterol/calories ratio. Similarly, compared to foods in its food group, this recipe has a minute amt of cholesterol. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. This recipe has the same degree of cholesterol as foods like almond butter, granola and pilaf with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Strawberry Soda (Jarritos), Diet Blueberry Green Tea (AriZona Beverage), Fruit Punch (Frozen Concentrate)

  • How much fiber are in 1 serving?

    Having a minute degree of fiber with a fiber/calorie ratio of 0%, it contains the same amt as cottage cheese, quesadillas and frostings. For a healthy female, 0 g is 0% of your daily recommended limit. This recipe has a low quantity of fiber compared to foods in the same food group. Here, about 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, just 0 percent of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: V8 Organic 100% Vegetable Juice (V8), 100% Vegetable Juice (Giant Eagle), Vegetable Juice (Kroger)

  • How much protein are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended limit. This recipe has the same amt of protein as foods like white wine, olive oil and sorbet with a protein/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group, this recipe has a poor amt of protein. Here, within its own food group, this recipe has less protein than roughly 100% of other foods. Likewise, merely 0% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Gladiator Smoothie (40 oz) (Smoothie King), High Protein Chocolate Milk Shake (Muscle Milk), Skinny Vanilli Smoothie (Right Size)

  • How much saturated fat are in 1 serving?

    With 0 g per 600 calories, this recipe has a minimum level of saturated fat (it has the same degree as foods like falafel, salad dressing and sorbet). This recipe has a inconsiderable amount of saturated fat compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, about 100% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Organic Tomato Juice (R.W. Knudsen Family), Spark Energy Drink (Advocare), Acai Energizer Smoothie (Robeks Juice)

  • How much sodium are in 1 serving?

    Around 92 percent of all foods among all food groups have a greater sodium/calories percentage. Similarly, compared to foods in the same food group, this recipe has a below average quantity of sodium. Here, within its own food group, this recipe has less sodium than around 87% of other foods. 0.5% of your recommended limit per day of sodium will be fulfilled by a serving of this recipe. With a sodium/calorie ratio of 4%, this recipe has a trivial level of sodium (it has the same amount as foods like vegetable oil, brazil nuts and plums).

    Overall Score

    Low

    Alternatives: Tropical Lemonade, Diet Lemon Iced Tea Mix (Lipton), Orange Soda Zipfizz (Zipfizz)

  • How much sugars are in 1 serving?

    Almost 84% of all foods in our database have a lower ratio of sugar to calories. On the other hand, compared to foods in the same food group, this recipe has a fair amount of sugar. Here, roughly 30 percent of other foods in this food group have a lower ratio of sugar to calories. 36.1 grams is 90.25% of your daily recommended intake of sugar for a healthy female. This recipe has the same degree of sugar as foods like mandarin oranges, frozen drinks and frozen yogurt with a sugar/calorie ratio of 48.13%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: On the Go Sunrise Classic Orange (Crystal Light), Peach Tea on the Go Packets (Crystal Light), Freshly Brewed Coffee (Grande) (Starbucks)