How many carbs are in Mariani Tropical Pineapple

140Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 34g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as lemonade, nuts and zucchini. Compared to foods in the same food group, this specific food has a low amount of cholesterol. Here, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, approximately 100% of all foods in our database have a greater ratio of cholesterol to calories. For a healthy person, 0 mg is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Blood Oranges (Melissa's), True Fruit - Perfect Peach (Sundia), Lychee

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like fish oil, ice pop and jams with a protein/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended intake of protein will be met by this specific serving size. Compared to foods in its food group, this specific food has a insubstantial amt of protein. Here, within its own food group, this specific food has less protein than approximately 100% of other foods. Likewise, this item has less protein than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Fresh Mango Salsa, Original Flavor (Red Mango), Tasty Toothpick Appetizers

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as popcorn, buns and coleslaw. Compared to foods in the same food group, this food has a inconsiderable degree of saturated fat. In this case, about 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, at most 0% of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Thailand Mangoes (Sunsweet), Sliced Bartlett Pears (No Sugar Added) (Del Monte), No Sugar Added Yellow Cling Sliced Peaches (Great Value)

  • How many calories are in 1 serving?

    140 calories are in 1/3 cup - it is equivalent to 18.67 cups hearts of romaine, 1.23 cups of low sodium green peas, and 142.86 g of eggplant with cheese and tomato sauce.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    Having a serviceable degree of fiber with 2.86 g for every 400 calories, it contains the same amt as macaroni and cheese, hemp milk and wine. This item has a modest quantity of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than about 88 percent of other foods. In the same way, around 49 percent of all foods among all food groups have a greater fiber/calories ratio. For most people, 1 g is 4% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Diced Lite Pears in Extra Light Syrup (Del Monte), Fruit Naturals Red Grapefruit in 100% Juice (Del Monte), Mixed Lite Fruit in Extra Light Syrup (Del Monte)

  • How much sodium are in 1 serving?

    Having an average amount of sodium with a sodium/calorie ratio of 71.43%, it has the same amount as milk shakes, pork chops and potato bread. Compared to foods in the same food group, this food has a inordinate amt of sodium. In this case, around 5% of foods in this food group have a greater ratio of sodium to calories. But, this specific food has less sodium than nearly 70% of all foods in our database. 4.17% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Whole Organic Strawberries (Woodstock Farms), Banana (Denny's), Fruit Salade (Regular) (La Madeleine)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a moderate quantity of carbs. In this case, within its own food group, this item has less carbs than almost 56% of other foods. However, roughly 93% of all foods we analyzed have a lower carbs percentage. 34 g is 11.33% of your daily recommended intake for most people. Having a very high degree of carbs with a carbs/calorie ratio of 97.14%, it contains the same amount as frozen yogurt, honeydew melons and grapefruits.

    Overall Score

    Very High

    Alternatives: Unsweetened Flaked Coconut (Bob's Red Mill), Organic Mango Fruit Spread (Trader Joe's), Sliced (1/2) avocado

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like iced tea, soft serve ice creams and raspberries with a sugar/calorie ratio of 45.71%, which is a extreme amount. Compared to foods in the same food group, this specific food has a safe amt of sugar. In this case, around 89 percent of foods in this food group have a greater ratio of sugar to calories. However, approximately 82 percent of all foods in our entire database have a lower ratio of sugar to calories. 40% of your DRV (Daily Recommended Value) of sugar will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse), Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Sliced Avocado (Jason's Deli)