How many calories are in 1 thin slice of turkey

26Calories

Per Serving

Number of Calories: Based on 1 thin slice (approx 3'' x 2'' x 1/8'') serving

  • Calories: 26
  • Fat: 0.98g
  • Carbs: 0g
  • Protein: 4.05g

Nutritional Value and Information

  • How many calories are in 1 serving?

    26 calories (26 kcal) are in 1 thin slice - it is equivalent to 4.33 wedge tomatoes (raw), 0.43 Medium Onion yellow onion, and 0.79 oz sweet cucumber pickle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this specific serving size. At 0 g for every 100 calories, this food has a minute level of carbs (it has the same degree as foods like hard boiled eggs, swordfish and gouda cheese). Compared to foods in the same food group, this item has a inconsiderable amt of carbs. Here, nearly 100 percent of foods in this food group have a greater carbs/calories percentage. Likewise, this item has less carbs than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Chicken Breast (Sanderson Farms), Hot Genoa Salami (Applegate Farms), Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4'' Fat)

  • How much cholesterol are in 1 serving?

    This item has a immoderate quantity of cholesterol compared to foods in the same food group. In this case, nearly 23 percent of foods in this food group have a greater cholesterol percentage. In the same way, roughly 5% of all foods among all food groups have a greater ratio of cholesterol to calories. This food has the same quantity of cholesterol as foods like quiche, goat milk and oysters with a cholesterol/calorie ratio of 42.31%, which is a extreme amount. 3.67% of your daily recommended intake of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Canned Chicken Breast in Water (Tyson Foods), Turkey Meatloaf (Energy Kitchen), Sierra Chicken (Lunch) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like buttermilk, pot pies and potato bread at 0 g per 300 calories, which is a inconsiderable amount. 0 g is 0% of your daily recommended intake for a healthy male. This item has less fiber than around 100% of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a insubstantial amount of fiber. Here, just 0% of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), White Chicken Chili with Beans (World Classics), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like skim milk, whole wheat breads and seaweed with a protein/calorie ratio of 62.31%, which is a high amount. 4.05 grams is 8.1% of your DRV (Daily Recommended Value) of protein for a healthy male. Compared to foods in the same food group, this specific food has a very high amt of protein. In this case, within its own food group, this specific food has less protein than roughly 19 percent of other foods. In the same way, about 5 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Bacon (3 Slices) (Dairy Queen), Bacon Wrapped Fillet Mignon (Chef's Requested Foods), Sweet Lebanon Bologna with Lean Beef (Seltzer's)

  • How much saturated fat are in 1 serving?

    Having a considerable amount of saturated fat with a saturated fat/calorie ratio of 9.69%, it contains the same quantity as asparagus, chickpeas and corn chips. This food has less saturated fat than around 45% of all foods in our system. In the same way, compared to foods in the same food group, this item has a average amt of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 59 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Pork Sirloin Tip Roast (Kirkland Signature), 98% Fat Free Bologna Cold Cuts (Oscar Mayer), Homestyle Bakes - Creamy Turkey & Stuffing (Banquet)

  • How much sodium are in 1 serving?

    Just 20 percent of all foods among all food groups have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group (meat), this food has a minute quantity of sodium. In this case, at most 6 percent of other foods in this food group have a lower sodium percentage. With a sodium/calorie ratio of 38.46%, this item has a typical level of sodium (it has the same amt as foods like alcohol, figs and mangos). 10 mg is 0.42% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Modest

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Yakitori Bowl (Large) (Tokyo Joe's), Grilled Chicken Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be achieved by this food/serving size. This specific food has the same amount of sugar as foods like colby cheese, brazil nuts and bison with a sugar/calorie ratio of 0%, which is a meager amount. This food has a trivial amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than roughly 100% of other foods. In the same way, this item has less sugar than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Chicken Fingerz (10 Pieces) (Zaxby's), Chicken with Black Bean Sauce (P.F. Chang's), Turkey Pepperoni (Butterball)