Butterball Turkey Bacon Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 3 slices serving

  • Calories: 50
  • Fat: 3.5g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories, 1 serving has around the same degree of calories as 185.19 g of beet greens (cooked), 2.38 root arrowroot, and 1.47 oz sweet chowchow pickles.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 8%, this item has a modest level of carbs (it has the same quantity as foods like white wine, bologna and ribs). Compared to foods in the same food group (meat), this food has a fair quantity of carbs. Here, within its own food group, this food has less carbs than almost 53% of other foods. In the same way, about 89% of all foods in our database have a greater carbs/calories percentage. 0.33% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Roast Beef (Plumrose), Bacon (Au Bon Pain), Thin Sliced Chicken Breasts (Harvestland)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this item has a above average quantity of cholesterol. In this case, almost 72 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, about 5 percent of all foods in our system have a greater cholesterol/calories percentage. Having a high quantity of cholesterol with a cholesterol/calorie ratio of 40%, it contains the same degree as smoked salmon, eggnog and protein powder. 6.67% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Flo's Filet & Lobster Tail (Longhorn Steakhouse), Natural Teriyaki Beef Snack (Ostrim), Maple Ham with Natural Juices (Dietz & Watson)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be achieved by 1 serving. With a fiber/calorie ratio of 0%, this item has a trivial level of fiber (it has the same amt as foods like strudels, swiss cheese and halibut). This item has less fiber than around 100 percent of all foods in our entire database. In the same way, this item has a minute degree of fiber compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Classic Grilled BBQ Chicken (Healthy Choice), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    10% of your daily recommended limit will be met by this food/serving size. Around 90% of all foods among all food groups have a lower protein percentage. Likewise, compared to foods in its food group, this food has a good quantity of protein. Here, almost 56% of other foods in this food group have a lower protein ratio. This food has the same amount of protein as foods like yogurt, wheat bread and eel with a protein/calorie ratio of 40%, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Turkey Smoked Sausage (Hillshire Farm), Buffalo Chicken Wings (Trader Joe's), Chicken Patties with Four Cheeses, Spinach & Artichoke (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 18%, it contains the same amount as nutrition bars, cobbler and custard. This item has a stiff quantity of saturated fat compared to foods in the same food group (meat). Here, approximately 70 percent of other foods in this food group have a lower saturated fat percentage. In the same way, nearly 77 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Garlic Herb Turkey Breast (Jennie-O), Natural Chicken & Maple Sunday Sausage (Applegate Farms), Centerpiece 100% Real Hickory Smoked Boneless Ham Water Added (Bryan)

  • How much sodium are in 1 serving?

    Having a very high quantity of sodium with 1040 milligrams for every 200 calories, it has the same amt as salsa, barbecue sauce and jerky. Compared to foods in the same food group, this item has a above average amt of sodium. In this case, almost 21% of foods in this food group have a greater sodium/calories percentage. Similarly, roughly 9 percent of all foods we analyzed have a greater ratio of sodium to calories. 10.83% of your recommended limit per day of sodium will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Jack Daniel's Grilled Chicken (TGI Friday's), Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    For a healthy male, 1 g is 2.5% of your DRV (Daily Recommended Value) of sugar. Compared to foods in the same food group, this item has a stiff quantity of sugar. In this case, about 21% of foods in this food group have a greater sugar ratio. Similarly, about 51% of all foods we analyzed have a greater sugar/calories percentage. This specific food has the same amount of sugar as foods like cream cheese, challah and pate with a sugar/calorie ratio of 8%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Corned Beef Brisket, Fully Cooked Angus Beef Fajitas (John Soules Foods), Pre-sliced Cracked Pepper Turkey Breast (Jennie-O)