How many carbs are in Eating Right Turkey Bacon

50Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 50
  • Fat: 1.5g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 slice - it is equivalent to 416.67 g of bok choy, 1.0 lbs of watercress (raw), and 0.35 lbs of spaghetti winter squash (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a modest degree of carbs with a carbs/calorie ratio of 8%, it contains the same amt as halibut, peanut butter and rum. 0.33% of your daily recommended intake will be met by 1 serving. This specific food has less carbs than roughly 89% of all foods in our database. Similarly, compared to foods in its food group, this specific food has a average amt of carbs. Here, within its own food group, this specific food has less carbs than roughly 53 percent of other foods.

    Overall Score

    Modest

    Alternatives: 6 oz Top Sirloin (Uno Chicago Grill), Oven Roasted Chicken Breast (Foster Farms), Eye of Prime Rib with Au Jus (12 oz) (Longhorn Steakhouse)

  • How much cholesterol are in 1 serving?

    Approximately 95% of all foods in our entire database have a lower cholesterol ratio. Likewise, compared to foods in the same food group (meat), this item has a unreasonable degree of cholesterol. Here, around 28% of foods in this food group have a greater ratio of cholesterol to calories. 6.67% of your daily recommended intake will be achieved by this food/serving size. Having a extreme amount of cholesterol containing 40 mg per 100 calories, it is around the same degree as grilled chicken, ribs and crepes.

    Overall Score

    Very High

    Alternatives: Parmesan-Crusted Chicken Breast (Noodles & Company), Balsamic Glazed Chicken (BJ's Restaurant & Brewhouse), Jack Daniel's Grilled Chicken (TGI Friday's)

  • How much fiber are in 1 serving?

    Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as eggs, paella and vinaigrette. For a healthy male, 0 g is 0% of your daily recommended limit. This specific food has a meager degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Similarly, about 100 percent of all foods in our entire database have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Oven Roasted Chicken Breast (Sara Lee)

  • How much protein are in 1 serving?

    6 g is 12% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in the same food group (meat), this food has a fine amount of protein. Here, within its own food group, this food has less protein than approximately 32 percent of other foods. Similarly, approximately 6% of all foods in our system have a greater protein/calories percentage. This specific food has the same quantity of protein as foods like yogurt, collards and catfish with a protein/calorie ratio of 48%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Tailgater Baby Back Ribs (Goose's), Chicken Etouffee (Popeyes Chicken & Biscuits), Kids Chicken Fingers (Applebee's)

  • How much saturated fat are in 1 serving?

    Just 0% of all foods in our system have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this item has a trivial amount of saturated fat. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as green peas, bread crumbs and hash browns.

    Overall Score

    Low

    Alternatives: Deli Select Honey Roasted Turkey Breast (Hillshire Farm), White Meat Chicken (Canned) (Swanson), Chicken Breast Tenderloins (Tyson Foods)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate quantity of sodium. In this case, about 30% of foods in this food group have a greater ratio of sodium to calories. Likewise, almost 13% of all foods we analyzed have a greater sodium/calories ratio. For a healthy person, 200 mg is 8.33% of your daily recommended consumption of sodium. This item has the same quantity of sodium as foods like olives, veggie burgers and feta cheese with a sodium/calorie ratio of 400%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Mojoe Bowl (Large) (Tokyo Joe's), Combo (Large Bowl) (Tokyo Joe's), Turkey Patty (Fuddruckers)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like baked potatoes, pretzels and peanut butter with 6 g for every 300 calories, which is a reasonable amount. This food has a stiff amount of sugar compared to foods in the same food group (meat). Here, approximately 21% of foods in this food group have a greater sugar/calories percentage. Likewise, about 51 percent of all foods in our entire database have a greater sugar/calories percentage. 2.5% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Turkey Cotto Salami (Oscar Mayer), Kiddie Finger (Zaxby's), Genoa Salami (Boar's Head)