How many carbs are in Southern Home Turkey Bacon

80Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 80
  • Fat: 3g
  • Carbs: 2g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories, 1 serving has approximately the same quantity of calories as 190.48 g of cooked snowpea, 1.78 oz cassava, and 80.0 portion yellow bell pepper ring.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a modest degree of carbs with a carbs/calorie ratio of 10%, it is around the same quantity as cottage cheese, cheese and chicken breast. 0.67% of your recommended limit per day will be achieved by this food/serving size. At most 12% of all foods we analyzed have a lower carbs/calories percentage. Similarly, compared to foods in its food group, this item has a fair amount of carbs. In this case, about 48 percent of other foods in this food group have a lower carbs ratio.

    Overall Score

    Modest

    Alternatives: Sausage Patty (Dickey's Barbecue), Sirloin (6 oz) (Logan's Roadhouse), Turkey Skin

  • How much cholesterol are in 1 serving?

    13.33% of your daily limit will be achieved by this specific serving size. With a cholesterol/calorie ratio of 50%, this specific food has a high level of cholesterol (it has the same quantity as foods like salami, fish and mozzarella cheese). Approximately 5% of all foods we analyzed have a greater ratio of cholesterol to calories. Similarly, this specific food has a enormous quantity of cholesterol compared to foods in the same food group (meat). Here, almost 9% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Naked Chicken Wings (Hooters), Jack Daniel's Grilled Chicken (TGI Friday's), Cumberland Sausages (Quorn)

  • How much fiber are in 1 serving?

    With 0 grams for every 600 calories, this specific food has a limited level of fiber (it has the same quantity as foods like cheese, cakes and provolone cheese). At most 0% of all foods among all food groups have a lower fiber/calories percentage. In the same way, this food has a inconsiderable amount of fiber compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. 0 g is 0% of your daily recommended consumption for most men and women.

    Overall Score

    Low

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Smart Deli Roast Turkey Style (Lightlife Foods), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a wonderful quantity of protein. In this case, within its own food group, this food has less protein than about 22% of other foods. Similarly, this specific food has less protein than roughly 5 percent of all foods in our system. 24% of your daily recommended value of protein will be filled by this specific serving size. This food has the same amount of protein as foods like whole wheat bagels, pate and feta cheese containing 45 grams for every 300 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Maple & Smoked Bacon Breakfast Links Sausage (Aidells), Turkey Kolbassa (Piller's), Sweet Apple & Maple Chicken Sausage (Open Nature)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum amount of saturated fat. In this case, about 100 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, around 100% of all foods among all food groups have a greater saturated fat percentage. With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same amount as foods like cantaloupe, blueberries and pears).

    Overall Score

    Low

    Alternatives: Turkey Loaf (Medium) (MyFitFoods), Oven Roasted Turkey Breast (Private Selection), Premium Deli Extra Lean Ham (Bar-S Foods)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this item has a unreasonable degree of sodium. In this case, within its own food group, this item has less sodium than nearly 22% of other foods. Likewise, about 9 percent of all foods in our entire database have a greater sodium ratio. Having a enormous quantity of sodium with a sodium/calorie ratio of 500%, it is around the same quantity as artichokes, hot dogs and chowders. 16.67% of your daily recommended consumption of sodium will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: White Chicken (Large Bowl) (Tokyo Joe's), Garlic Chicken Primavera (TGI Friday's), Weight Management Grilled Chicken (Cheesecake Factory)

  • How much sugars are in 1 serving?

    Having a small degree of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as bulgur, egg yolks and taco shells. Compared to foods in its food group, this food has a trivial amount of sugar. Here, about 100 percent of foods in this food group have a greater sugar ratio. In the same way, approximately 100% of all foods in our database have a greater sugar/calories percentage. 0% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Bacon-wrapped Pork Filet (Farmland Foods), Sirloin & Beef Patties (BJ's), Organic Country-Style Boneless Pork Ribs (Organic Prairie)