How many calories are in Honeysuckle White Turkey Breakfast Sausage Links

100Calories

Per Serving

Number of Calories: Based on 2.5 oz serving

  • Calories: 100
  • Fat: 5g
  • Carbs: 1g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 2.5 oz - it is equivalent to 312.5 g of crushed tomatoes, 136.99 g of chicory roots, and 3.23 cups of low sodium sauerkraut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 g is 0.33% of your daily recommended consumption for most people. This specific food has a reasonable degree of carbs compared to foods in the same food group (meat). In this case, approximately 67 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, roughly 92 percent of all foods in our system have a greater ratio of carbs to calories. Having a low degree of carbs with a carbs/calorie ratio of 4%, it has the same amount as poached eggs, feta cheese and gorgonzola cheese.

    Overall Score

    Low

    Alternatives: Select Italian Sausage (Safeway), Rock Cornish Game Hen (Tyson Foods), Natural Pancetta (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Having a excessive degree of cholesterol with a cholesterol/calorie ratio of 40%, it contains the same amt as mexican cheese, halibut and ground chicken. Compared to foods in its food group, this item has a unreasonable amt of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 28 percent of other foods. Likewise, nearly 95 percent of all foods in our entire system have a lower cholesterol percentage. For a healthy male, 40 milligrams is 13.33% of your daily recommended limit of cholesterol.

    Overall Score

    Very High

    Alternatives: XXL Southern Fried Boneless Chicken with Mashed Potatoes & Chicken Gravy (Hungry-Man), All Chicken Mixed Grill (Gluten Free) (Olive Garden), Beef Stroganoff Skillet Meal (Great Value)

  • How much fiber are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended limit of fiber. Compared to foods in its food group, this specific food has a trivial quantity of fiber. Here, only 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, almost 100 percent of all foods in our database have a greater fiber percentage. This food has the same degree of fiber as foods like coffee creamer, tilapia and frozen drinks containing 0 grams per 600 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Asian Style Orange Chicken (Jenny Craig), Classic Grilled BBQ Chicken (Healthy Choice), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    This specific food has a magnificent degree of protein compared to foods in its food group. In this case, almost 68 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, nearly 94 percent of all foods in our database have a lower protein ratio. 24% of your daily recommended intake will be met by this specific serving size. Having a massive quantity of protein with a protein/calorie ratio of 48%, it has the same degree as seeds, pita bread and tostadas.

    Overall Score

    Very High

    Alternatives: Any'tizers Tequila Lime Flavored Wings (Tyson Foods), Chicken Thumb Platter (Uno Chicago Grill), Traditional Whole Roasted Chicken (Shaw's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this item has a reasonable amt of saturated fat. Here, almost 55% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, roughly 35 percent of all foods in our system have a greater saturated fat percentage. This specific food has the same quantity of saturated fat as foods like sandwiches, ice cream sodas and brownies with a saturated fat/calorie ratio of 13.5%, which is an above average amount.

    Overall Score

    High

    Alternatives: Natural Honey & Maple Turkey Breast (Applegate Farms), Restaurant Classics Chicken A La King (Stouffer's), 98% Fat Free Oven Roasted Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    13.33% of your daily recommended intake will be met by 1 serving. With a sodium/calorie ratio of 320%, this specific food has a excessive level of sodium (it has the same amount as foods like hominy, salad dressing and sodas). Compared to foods in the same food group (meat), this item has a fair amt of sodium. In this case, around 44% of foods in this food group have a greater sodium percentage. In the same way, this item has less sodium than nearly 19 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Skirt Steak (Publix), Yakitori Bowl (Regular) (Tokyo Joe's), Weight Management Grilled Chicken (Cheesecake Factory)

  • How much sugars are in 1 serving?

    2.5% of your recommended limit per day will be fulfilled by this food/serving size. Having a fair degree of sugar with a sugar/calorie ratio of 4%, it contains the same amount as chickpeas, seaweed and waffles. Compared to foods in the same food group (meat), this specific food has a stiff degree of sugar. Here, approximately 37% of foods in this food group have a greater sugar ratio. Likewise, approximately 35% of all foods in our entire database have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Uncured Turkey Bologna (Applegate Farms), Chicken Breast Meat and Skin (Broilers or Fryers), Organic Turkey Bacon (Applegate Farms)