How many carbs are in Jennie-O Turkey Breakfast Sausage Patties

100Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 100
  • Fat: 5.5g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 serving - it is the same (calorie-wise) to 0.96 lbs of green tomatoes, 12.5 oz yellow sweet peppers, and 8.33 oz cooked snowpea.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 100% of all foods we analyzed have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this food has a miniscule quantity of carbs. In this case, just 0 percent of other foods in this food group have a lower ratio of carbs to calories. Having a minimum amount of carbs containing 0 g per 600 calories, it is around the same amount as tuna, swordfish and mackerel. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Beefalo Meat, Ground Beef (85% Lean / 15% Fat) (Schwan's), Thick Cut Bacon (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate degree of cholesterol. In this case, almost 91% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than approximately 5% of all foods we analyzed. 16.67% of your recommended limit per day will be achieved by 1 serving. With a cholesterol/calorie ratio of 50%, this item has a excessive level of cholesterol (it has the same amount as foods like brisket, goat milk and corned beef).

    Overall Score

    Very High

    Alternatives: Outlaw Ribeye (18 oz) (Longhorn Steakhouse), Meal Starters Sausage Style Recipe Crumbles (Morningstar Farms), Chicken Style Pieces (Quorn)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a meager amount of fiber. In this case, only 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this specific food has less fiber than roughly 100 percent of all foods we analyzed. 0% of your daily recommended limit will be fulfilled by 1 serving. Having a small degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as candies, dips and beer.

    Overall Score

    Low

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    12 g is 24% of your daily recommended consumption of protein for a healthy person. Having a high amt of protein with a protein/calorie ratio of 48%, it has the same degree as hot chocolate, turkey breast and cauliflower. Roughly 94% of all foods we analyzed have a lower protein ratio. In the same way, this item has a superb quantity of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than approximately 32% of other foods.

    Overall Score

    Very High

    Alternatives: Cashew Chicken (Ventera Ranch), Portobello Sausage (Aidells), Breaded Chicken Breast Strips (Roundy's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 45 percent of other foods. In the same way, this specific food has less saturated fat than approximately 35 percent of all foods in our system. This food has the same amount of saturated fat as foods like cherry pie, macaroni and cheese and corn dogs with a saturated fat/calorie ratio of 13.5%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Chicken Breast Tenderloins (Publix), Fresh Roasted Turkey Breast (Chef Express), Ham Slices (Cumberland Gap)

  • How much sodium are in 1 serving?

    430 milligrams is 17.92% of your DRV (Daily Recommended Value) of sodium for a healthy person. This food has the same amt of sodium as foods like most seasonings, gumbo and bisque with a sodium/calorie ratio of 430%, which is a enormous amount. This specific food has less sodium than around 12 percent of all foods we analyzed. Similarly, compared to foods in the same food group (meat), this specific food has a immoderate degree of sodium. In this case, nearly 27% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Prime Rib (12 oz) (Texas Roadhouse), Turkey Fat

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like muenster cheese, fish oil and bison with a sugar/calorie ratio of 0%, which is a minute amount. 0% of your daily limit will be achieved by this food/serving size. Merely 0% of all foods in our entire system have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group, this specific food has a miniscule amt of sugar. Here, within its own food group, this specific food has less sugar than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Cajun Style Seasoned Eye Round Oven Roasted Beef (Boar's Head), Creamy Dijon Mustard Turkey Breast Tenderloins (Honeysuckle White), Thin Sliced Boneless Skinless Chicken Breasts (Perdue)