How many calories are in 1/2 breast, bone removed turkey breast meat and skin

1777Calories

Per Serving

Number of Calories: Based on 1/2 breast, bone removed serving

  • Calories: 1777
  • Fat: 79.17g
  • Carbs: 0g
  • Protein: 246.92g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1777 calories are in 1/2 breast, bone removed - it is equivalent to 55.53 cups of cauliflower (cooked, grated), 16.3 lbs of green cabbage (cooked, cored and cut into 8 wedges), and 55.53 cups of green onions (chopped).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a meager quantity of carbs. In this case, at most 0% of other foods in this food group have a lower carbs/calories percentage. Similarly, only 0% of all foods we analyzed have a lower carbs ratio. 0 g is 0% of your daily recommended consumption for most people. Having a insubstantial degree of carbs with a carbs/calorie ratio of 0%, it is around the same degree as ground turkey, carp and herring.

    Overall Score

    Low

    Alternatives: Canned Chicken Breast in Water (Tyson Foods), Premium Chunk Chicken Breast (Member's Mark), Natural Coppa (Applegate Farms)

  • How much cholesterol are in 1 serving?

    243.12% of your daily recommended consumption of cholesterol will be filled by 1 serving. This food has a above average amount of cholesterol compared to foods in the same food group (meat). Here, roughly 26% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than about 5% of all foods in our database. Having a enormous degree of cholesterol with a cholesterol/calorie ratio of 41.04%, it is around the same degree as croissants, fish oil and herring.

    Overall Score

    Very High

    Alternatives: Smart Deli Roast Turkey Style (Lightlife Foods), Smart Deli Baked Ham Style (Lightlife Foods), Grilled Chicken Kabob (Daphne's Greek Cafe)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit for a healthy person. Having a tiny quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amount as salad dressing, swordfish and gorgonzola cheese. Compared to foods in the same food group, this food has a insubstantial amount of fiber. In this case, about 100% of foods in this food group have a greater fiber/calories ratio. In the same way, only 0 percent of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Chicken Style Pieces (Quorn), Luscious Turkey Bacon Refried Beans, Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a wonderful amt of protein. In this case, within its own food group, this item has less protein than approximately 25 percent of other foods. Likewise, around 5% of all foods in our entire database have a greater protein percentage. 493.85% of your daily recommended limit of protein will be filled by this food/serving size. Having a high degree of protein with a protein/calorie ratio of 55.58%, it has the same amt as blue cheese, chickpeas and tempura.

    Overall Score

    Very High

    Alternatives: Regular Lebanon Bologna (Seltzer's), Spicy Jalapeno Chicken Sausage (Trader Joe's), Turkey Meatballs (America's Choice)

  • How much saturated fat are in 1 serving?

    Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 10.91%, it is around the same quantity as roasted potatoes, smoothies and sauerkraut. This food has a considerable amount of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than approximately 56% of other foods. In the same way, approximately 42 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Fruit-Infused Teriyaki Sauce, Oven Roasted Chicken Breast (Butterball), Applewood Smoked Turkey Breast Tenderloin (Jennie-O)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like juice, grapefruit juice and most beverages with 186.57 milligrams per 500 calories, which is a ordinary amount. For a healthy individual, 663.06 mg is 27.63% of your daily recommended consumption of sodium. Nearly 81% of all foods in our entire database have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this item has a trivial amt of sodium. Here, nearly 95% of foods in this food group have a greater sodium percentage.

    Overall Score

    Modest

    Alternatives: Turkey Fat, Yakitori Bowl (Regular) (Tokyo Joe's), Mojoe Bowl (Regular) (Tokyo Joe's)