Nutritional Info in Jennie-o Turkey Breast Strips

120Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 0g
  • Protein: 26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 serving - it is equivalent to 2.79 oz eppaw, 2.0 cups of snow or sugar snap peas, and 30.0 medium mushrooms (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this item has a trivial amount of carbs. Here, roughly 100 percent of foods in this food group have a greater carbs percentage. In the same way, only 0 percent of all foods we analyzed have a lower ratio of carbs to calories. Having a trivial degree of carbs containing 0 grams per 400 calories, it is around the same amt as cheddar cheese, bacon and swiss cheese. 0 grams is 0% of your daily recommended value of carbs for a healthy male.

    Overall Score

    Low

    Alternatives: Grilled Chicken Breast (KFC), Pork Leg (Shank Half), 97% Fat Free Ham (Wegmans)

  • How much cholesterol are in 1 serving?

    Having a extreme quantity of cholesterol with a cholesterol/calorie ratio of 41.67%, it is around the same degree as roast turkey, half and half creams and pork chops. Approximately 5% of all foods in our entire database have a greater cholesterol percentage. Similarly, compared to foods in the same food group (meat), this item has a immoderate amt of cholesterol. In this case, roughly 25% of foods in this food group have a greater ratio of cholesterol to calories. 16.67% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Eight-Day Icicle Pickles, Italian Sausage-less Sausage (Trader Joe's), Soy Chorizo (Trader Joe's)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be met by this food/serving size. At most 0 percent of all foods in our system have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this specific food has a minute amt of fiber. Here, roughly 100% of foods in this food group have a greater ratio of fiber to calories. This food has the same amount of fiber as foods like miso soup, candies and hemp milk with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), BBQ Chicken Meal (Banquet), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    For a healthy person, 26 grams is 52% of your daily recommended intake. Roughly 95 percent of all foods we analyzed have a lower ratio of protein to calories. Likewise, compared to foods in its food group, this food has a vast amt of protein. Here, almost 95% of other foods in this food group have a lower protein ratio. Having a immense amount of protein with 43.33 g for every 200 calories, it has the same amt as pork, soy nuts and string cheese.

    Overall Score

    Very High

    Alternatives: Turkey Pepperoni Stix (Hormel), Premium Turkey Breast (Land O' Frost), Turkey Pastrami (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a fair amount of saturated fat with a saturated fat/calorie ratio of 3.75%, it is around the same degree as turkey, papayas and onion rings. This food has a safe degree of saturated fat compared to foods in the same food group (meat). Here, within its own food group, this food has less saturated fat than nearly 83 percent of other foods. In the same way, around 36 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Flame Grilled Chicken Leg (El Pollo Loco), Smoked Virginia Smoked Ham (Boar's Head), Real Chicken Stock

  • How much sodium are in 1 serving?

    3.12% of your daily recommended value will be achieved by this food/serving size. This food has a meager amount of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than around 90% of other foods. In the same way, almost 27 percent of all foods in our system have a lower sodium/calories percentage. This specific food has the same degree of sodium as foods like skim milk, swiss cheese and sunflower seeds containing 125 mg per 200 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Buffalo Wings (Champps), Jack Daniel's Grilled Chicken (TGI Friday's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a minimum amount of sugar at 0 grams for every 500 calories, it has the same amt as lamb chops, catfish and mozzarella cheese. For most individuals, 0 g is 0% of your daily recommended value of sugar. This food has a low amount of sugar compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater sugar ratio. In the same way, this food has less sugar than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Chicken, Sausage and Capers (Weight Watchers), Pork Heart, Deli Thin Beef Salami Cold Cuts (Oscar Mayer)