How many carbs are in Jennie-O Turkey Burgers Original

170Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 170
  • Fat: 12g
  • Carbs: 0g
  • Protein: 16g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a small amount of carbs. In this case, within its own food group, this item has less carbs than almost 100 percent of other foods. In the same way, this food has less carbs than around 100 percent of all foods in our entire database. 0 grams is 0% of your daily recommended intake for most people. Having a minimum amount of carbs with a carbs/calorie ratio of 0%, it is around the same amount as fish oil, bison and sardines.

    Overall Score

    Low

    Alternatives: Jalapeno & Cheddar Franks (Vienna Beef), Turkey Franks (Kunzler), Jalapeno Burger (Bubba Burger)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like romano cheese, grapefruit juice and chicken wings with a fiber/calorie ratio of 0%, which is a limited amount. For most men and women, 0 g is 0% of your daily limit of fiber. Compared to foods in the same food group (fast food), this food has a low amount of fiber. In this case, within its own food group, this food has less fiber than almost 100% of other foods. Likewise, around 100% of all foods we analyzed have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Lean Gourmet Enchilada Bake (Michelina's), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Cheese and Garlic Pizza (A.C. LaRocco Pizzas)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily limit. Having a limited amt of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as romano cheese, flounder and ground pork. Compared to foods in the same food group (fast food), this food has a low degree of sugar. Here, just 0% of other foods in this food group have a lower sugar/calories percentage. In the same way, this item has less sugar than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Extra Crispy Crinkle Cut French Fries (Giant Food), 10 Piece Chicken Nuggets (Wendy's), Organic Uncured Beef Hot Dogs (Organic Prairie)

  • How many calories are in 1 serving?

    170 calories are in 1 burger - it has approximately the same degree of calories as 5.31 oz taro (raw), 7.08 cups of red bell pepper (sliced), and 0.25 cups of baby lima beans (raw).

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    This food has a limited quantity of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than nearly 95% of other foods. Likewise, about 36% of all foods in our system have a lower ratio of sodium to calories. 160 mg is 6.67% of your recommended limit per day for most individuals. Having a moderate amt of sodium with a sodium/calorie ratio of 94.12%, it has the same degree as pecan pie, challah and peanut butter.

    Overall Score

    Moderate

    Alternatives: Healthy Bean Burrito (Taco Fresco), Quick Grits (Quaker), Chicken Tostada (Cafe Rio)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like pepperoni pizza, cappuccino and baked potatoes with a saturated fat/calorie ratio of 18.53%, which is an above average amount. This specific food has a unreasonable amt of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than roughly 31 percent of other foods. Similarly, this specific food has less saturated fat than almost 21% of all foods we analyzed.

    Overall Score

    High

    Alternatives: PC Blue Menu Stone Baked Pizza - Vegetable, Pesto & Feta (President's Choice), Southwest Style Hash Browns (Simply Potatoes), Noodle Express - Thai Curry (Annie Chun's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 58.82%, this specific food has a enormous level of cholesterol (it has the same amount as foods like smoked salmon, muenster cheese and croissants). Compared to foods in its food group, this specific food has a extreme amt of cholesterol. In this case, almost 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than nearly 5% of all foods in our database. 33.33% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Falafil (Karam's), Whole Onion Rings (Meijer), Roasted Garlic Falafel (Falafel Republic)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like pistachios, mackerel and american cheese with a protein/calorie ratio of 37.65%, which is a massive amount. 32% of your recommended limit per day will be met by this specific serving size. This food has a very high amt of protein compared to foods in the same food group (fast food). In this case, roughly 5% of foods in this food group have a greater protein/calories ratio. Likewise, this food has less protein than roughly 10% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Original Recipe Veggiburger (Franklin Farms), Pepper Pals Little Mouth Burger (Chili's), European Wieners (Grimm's)