How many calories are in Foster Farms Turkey Franks

140Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 140
  • Fat: 12g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 140 calories (0 kilojoules), 1 serving has approximately the same amt of calories as 3.18 cup, raw, yields red onions, 1.23 cups of low sodium green peas, and 112.9 g of cooked yellow and white corn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 2.86%, this food has a minute level of carbs (it has the same quantity as foods like turkey bacon, bison and gouda cheese). Compared to foods in the same food group, this specific food has a limited amt of carbs. Here, within its own food group, this specific food has less carbs than around 99% of other foods. Similarly, about 94 percent of all foods in our system have a greater carbs/calories percentage. 0.33% of your recommended limit per day of carbs will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Red Natural Casing Hot Dogs (Kayem), Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Natural Casing Hot Dogs (Thumann's)

  • How much cholesterol are in 1 serving?

    For a healthy female, 25 mg is 8.33% of your daily recommended consumption. This specific food has the same amount of cholesterol as foods like lamb, bison and pate with a cholesterol/calorie ratio of 17.86%, which is a high amount. This food has a enormous amount of cholesterol compared to foods in the same food group (fast food). Here, approximately 16% of foods in this food group have a greater cholesterol ratio. In the same way, this item has less cholesterol than roughly 19 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Texas Crispers! (Ore-Ida), Black Bean Vegetable Enchilada Dinner (Amy's), French Fries (Ruby Tuesday)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by 1 serving. This food has less fiber than about 100% of all foods we analyzed. Similarly, this specific food has a limited quantity of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Having a minute degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as tea, soy sauce and bologna.

    Overall Score

    Low

    Alternatives: Mushroom Taco (Wahoo's Fish Taco), Indian Palak Paneer (Amy's), Lean Gourmet Enchilada Bake (Michelina's)

  • How much protein are in 1 serving?

    For a healthy person, 7 g is 14% of your recommended limit per day of protein. Having a fine degree of protein with a protein/calorie ratio of 20%, it has the same degree as smoothies, mousse and cornmeal. This specific food has a outstanding amt of protein compared to foods in the same food group. In this case, nearly 62% of other foods in this food group have a lower ratio of protein to calories. Similarly, roughly 67% of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Bacon Cheddar Burger Patties (HEB), European Wieners (Grimm's), Fresco Chicken Soft Taco (Taco Bell)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 22.5%, this item has a high level of saturated fat (it has the same amt as foods like brazil nuts, coconuts and havarti cheese). Compared to foods in its food group, this specific food has a very high amount of saturated fat. In this case, approximately 86% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, approximately 14 percent of all foods in our system have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Veggie Fajita (Evol), White Meat Chicken Egg Rolls (Van Oriental Food), Sun-dried Tomato Basil Veggie Burgers (Gardenburger)

  • How much sodium are in 1 serving?

    For most individuals, 560 mg is 23.33% of your DRV (Daily Recommended Value). This food has the same amount of sodium as foods like mushrooms, most seasonings and feta cheese with a sodium/calorie ratio of 400%, which is a inordinate amount. Compared to foods in the same food group, this specific food has a enormous quantity of sodium. Here, within its own food group, this specific food has less sodium than around 5 percent of other foods. In the same way, this item has less sodium than nearly 13 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Pico Enchilada (Carlos O'Kellys), Quick Grits (Quaker), Veggie Mediterranean Pizza (Panago)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a minute amt of sugar. In this case, within its own food group, this food has less sugar than about 100 percent of other foods. In the same way, roughly 100% of all foods in our entire database have a greater sugar/calories percentage. For a healthy person, 0 grams is 0% of your daily recommended consumption of sugar. This specific food has the same degree of sugar as foods like parmesan cheese, camembert cheese and sardines with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: French Fries (Lynden Farms), Cheese Pizza (Small) (Chuck E. Cheese's), Grits (Cup) (Bob Evans)