How many carbs are in Turkey Franks

110Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 110
  • Fat: 8.25g
  • Carbs: 3.25g
  • Protein: 5.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 frank - it has about the same amount of calories as 1.75 cups of endive (cooked), 152.78 g of burdock root, and 4.4 cups of cauliflower (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 11.82%, this food has a reasonable level of carbs (it has the same quantity as foods like red wine, peanut butter and cream). Approximately 87 percent of all foods in our entire database have a greater carbs/calories percentage. In the same way, compared to foods in the same food group (fast food), this food has a low quantity of carbs. Here, within its own food group, this food has less carbs than almost 95% of other foods. 1.08% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Beef Burger (Ted's Montana Grill), Fully Cooked Junior Burger (HEB), Organic Chicken Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    This food has a extreme quantity of cholesterol compared to foods in its food group. Here, around 5 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, roughly 90% of all foods we analyzed have a lower cholesterol percentage. 10.42% of your daily recommended value of cholesterol will be met by this specific serving size. This food has the same degree of cholesterol as foods like smoked salmon, pork and tilapia at 85.23 milligrams per 300 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Hash Browns (Subway), Potato French Fries, Small Fries (Arctic Circle)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption for most individuals. This item has a low quantity of fiber compared to foods in its food group. In this case, approximately 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, merely 0% of all foods in our entire database have a lower fiber/calories ratio. This specific food has the same amt of fiber as foods like coffee creamer, rice noodles and biscuits with 0 g for every 500 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Enchilada Verde Spinach & Cheese Enchilada Whole Meal (Amy's), Meatless Ground Burger (Boca), French Fries (Medium) (Wingstop)

  • How much protein are in 1 serving?

    Approximately 33 percent of all foods we analyzed have a greater protein ratio. Similarly, compared to foods in the same food group, this item has a outstanding degree of protein. Here, almost 62 percent of other foods in this food group have a lower ratio of protein to calories. This specific food has the same amount of protein as foods like croissants, watermelons and potato skins with a protein/calorie ratio of 20%, which is a fine amount. For a healthy male, 5.5 g is 11% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Quarter Pound Veggie Burgers (Amy's), Veggie Chick'n Burgers (Yves Veggies), Organic Chicken Hot Dogs (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Having a inordinate amt of saturated fat with a saturated fat/calorie ratio of 22.5%, it has the same degree as american cheese, bisque and string cheese. This food has a high quantity of saturated fat compared to foods in the same food group. In this case, about 14 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, nearly 14 percent of all foods in our entire system have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Super Sonic Breakfast Burrito (Sonic), Grillers Vegan (Morningstar Farms), Instant Grits Original (Quaker)

  • How much sodium are in 1 serving?

    Nearly 90% of all foods in our system have a lower sodium/calories ratio. In the same way, compared to foods in the same food group (fast food), this specific food has a very high amt of sodium. In this case, around 95% of other foods in this food group have a lower sodium/calories percentage. Having a steep amt of sodium with a sodium/calorie ratio of 481.82%, it has the same amt as pepper, curries and soy sauce. 530 mg is 22.08% of your daily limit for most people.

    Overall Score

    Very High

    Alternatives: Purple Onion Rings (Jason's Deli), Frozen stuff Clams, Baja Beef Burro (Macayo's)

  • How much sugars are in 1 serving?

    This specific food has less sugar than almost 61 percent of all foods in our system. Likewise, this food has a stiff amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than approximately 30 percent of other foods. 1.5 g is 3.75% of your daily recommended consumption for most people. Containing 6.82 grams per 500 calories, this specific food has a considerable level of sugar (it has the same amt as foods like dumplings, turkey and margarine).

    Overall Score

    Moderate

    Alternatives: Burrito (Sonic), Crunchy Onion Rings (Applebee's), Waffle Fries (Season's Choice)