Nutrisystem Turkey Hot Dog Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 1 dog serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 dog - it is equivalent to 8.0 cups of jute potherb, 8.89 stalk large celery (raw), and 23.46 g of split peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amt of carbs. Here, approximately 98% of foods in this food group have a greater carbs/calories ratio. Similarly, just 8 percent of all foods in our entire database have a lower carbs/calories ratio. This specific food has the same amount of carbs as foods like gorgonzola cheese, pepperoni and havarti cheese with a carbs/calorie ratio of 5%, which is a meager amount. For most people, 1 grams is 0.33% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Hamburger Patty (King Soopers), Jalapeno Burger (Bubba Burger), Lite Skinless Beef Frankfurters (Boar's Head)

  • How much cholesterol are in 1 serving?

    Having a steep amount of cholesterol with a cholesterol/calorie ratio of 43.75%, it contains the same quantity as souffle, steak and sausages. This food has less cholesterol than nearly 5 percent of all foods we analyzed. In the same way, this specific food has a steep amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than about 5% of other foods. For a healthy male, 35 mg is 11.67% of your daily recommended value of cholesterol.

    Overall Score

    Very High

    Alternatives: Instant Grits Butter (Quaker), Hash Browns (Medium) (Burger King), Seasoned Fries (Denny's)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be filled by 1 serving. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as teriyaki sauce, omelets and italian dressing. Approximately 100 percent of all foods in our system have a greater ratio of fiber to calories. Likewise, this food has a minimum amount of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: HealthMex Chicken Burrito (Rubio's Fresh Mexican Grill), Veggie Burger (Uno Chicago Grill), Lean Gourmet Enchilada Bake (Michelina's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a whopping degree of protein. Here, within its own food group, this specific food has less protein than nearly 12% of other foods. In the same way, almost 22 percent of all foods in our system have a greater protein ratio. 10% of your daily limit of protein will be achieved by this specific serving size. This specific food has the same amt of protein as foods like toast, biscuits and vegetable juice containing 37.5 g for every 600 calories, which is a wonderful amount.

    Overall Score

    High

    Alternatives: Organic Uncured Turkey Hot Dogs (Organic Prairie), Chicken Korma , Chicken Nuggets (12 Count) (Chick-fil-A)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like colby cheese, fish oil and dips with a saturated fat/calorie ratio of 22.5%, which is a extreme amount. This food has a enormous quantity of saturated fat compared to foods in the same food group (fast food). In this case, nearly 14 percent of foods in this food group have a greater saturated fat ratio. In the same way, this specific food has less saturated fat than about 14 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sausage & Pepperoni Pizza (Valu Time), Roasted Garlic Meatless Burgers (Boca), Bacon Cheeseburger Thin Crust Pizza (Large) (Godfather's Pizza)

  • How much sodium are in 1 serving?

    13.33% of your daily recommended value of sodium will be filled by 1 serving. Around 87 percent of all foods among all food groups have a lower ratio of sodium to calories. Likewise, compared to foods in its food group, this item has a inordinate degree of sodium. In this case, about 5 percent of foods in this food group have a greater sodium ratio. This specific food has the same amt of sodium as foods like american cheese, hot dogs and caesar dressing with 2400 mg per 600 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Quick Grits (Aunt Jemima), French Fries (Ruby Tuesday), French Fries (Smashburger)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a trivial degree of sugar. In this case, approximately 100 percent of foods in this food group have a greater sugar percentage. Similarly, roughly 100 percent of all foods among all food groups have a greater sugar/calories ratio. Having a minute amount of sugar with a sugar/calorie ratio of 0%, it has the same quantity as lobster, chicken drumsticks and tempeh. For a healthy female, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: 12'' Beef Buffet Pizza (CiCi's Pizza), Fearless Uncured Beef Frank (Niman Ranch), Hamburger minus Spread (Burgerville)