How many calories are in Pacific Gold Turkey Jerky - Original

120Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 120
  • Fat: 1g
  • Carbs: 13g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 pack - it is equivalent to 1.48 cups of shiitake mushrooms (fresh, stems removed, caps sliced), 285.72 g of snowpeas, and 17.14 oz common cabbage.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs containing 10.83 grams per 100 calories, it has the same amt as edamame, paella and chowders. Compared to foods in the same food group (meat), this food has a high quantity of carbs. In this case, within its own food group, this food has less carbs than approximately 14 percent of other foods. On the other hand, nearly 61 percent of all foods in our database have a greater carbs/calories percentage. 4.33% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Shoulder Steak for London Broil (Hannaford), Hickory Smoked Bacon (Bar-S Foods), Lower Sodium Turkey Bacon (Butterball)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 28% of all foods we analyzed. Yet, this item has a ordinary degree of cholesterol compared to foods in the same food group (meat). Here, only 17% of other foods in this food group have a lower cholesterol/calories ratio. 5% of your daily recommended value will be filled by this food/serving size. This item has the same amount of cholesterol as foods like wraps, egg rolls and ice cream sodas with a cholesterol/calorie ratio of 12.5%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Mojoe Bowl (Regular) (Tokyo Joe's), Honey Balsamic Chicken (Lunch) (Romano's Macaroni Grill), Classic Flavor Meatless Meatballs (Nate's)

  • How much fiber are in 1 serving?

    This specific food has a inconsiderable amt of fiber compared to foods in the same food group (meat). In this case, only 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, this food has less fiber than nearly 100% of all foods in our entire database. 0% of your daily recommended consumption will be met by this specific serving size. With 0 g for every 300 calories, this food has a insubstantial level of fiber (it has the same degree as foods like french dressing, milk shakes and soft serve ice creams).

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Complete Meals Oven Roasted Chicken (Healthy Choice), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    Having a whopping degree of protein with a protein/calorie ratio of 46.67%, it is around the same amt as alfalfa, peanut butter and ricotta cheese. Compared to foods in the same food group, this specific food has a great amount of protein. Here, about 66% of other foods in this food group have a lower ratio of protein to calories. In the same way, nearly 93 percent of all foods in our database have a lower protein/calories ratio. 28% of your daily recommended intake of protein will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Off The Bone Honey Ham (John Morrell), Boneless Chicken (Domino's Pizza), Baken-Ets Traditional Fried Pork Skins (Frito-Lay)

  • How much saturated fat are in 1 serving?

    Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as yam, rice noodles and cornmeal. Compared to foods in the same food group, this specific food has a meager amount of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, at most 0 percent of all foods in our entire database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Classic Flavor Meatless Meatballs (Nate's), Uncured Ham (Applegate Farms), Southwestern Style Chicken Breast Strips (Tyson Foods)

  • How much sodium are in 1 serving?

    700 mg is 29.17% of your recommended limit per day of sodium for a healthy female. With a sodium/calorie ratio of 583.33%, this specific food has a enormous level of sodium (it has the same quantity as foods like dips, olives and sun-dried tomatoes). Compared to foods in the same food group, this food has a excessive degree of sodium. In this case, within its own food group, this food has less sodium than around 18 percent of other foods. In the same way, about 92% of all foods in our entire database have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Turkey Patty (Fuddruckers), Orange Chicken (Leeann Chin), Skirt Steak (Publix)

  • How much sugars are in 1 serving?

    22.5% of your daily recommended intake will be achieved by 1 serving. This specific food has a enormous degree of sugar compared to foods in its food group. Here, about 5 percent of foods in this food group have a greater sugar ratio. Similarly, almost 29% of all foods in our entire database have a greater sugar/calories ratio. Having a immoderate degree of sugar with a sugar/calorie ratio of 30%, it has the same degree as green peas, cheesecake and dark chocolate.

    Overall Score

    High

    Alternatives: Applewood Smoked Uncured Bacon (Niman Ranch), Thinly Sliced Turkey Breast (Great Value), Ready Crisp Premium Cut Bacon (Eckrich)