How many carbs are in Farm Rich Turkey Meatballs

150Calories

Per Serving

Number of Calories: Based on 5 meatballs serving

  • Calories: 150
  • Fat: 9g
  • Carbs: 4g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 150 calories, 1 serving has around the same amount of calories as 150.0 tbsp alfalfa seeds, 5.77 cups of snow peas (fresh, trimmed, cut in half on the diaglonal), and 25.0 oz turnip greens and turnips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like mussels, goat's cheese and goulash with a carbs/calorie ratio of 10.67%, which is a reasonable amount. 1.33% of your daily recommended limit will be achieved by this specific serving size. This specific food has a fair amt of carbs compared to foods in the same food group. Here, almost 50% of other foods in this food group have a lower carbs/calories percentage. In the same way, nearly 88% of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Ground Lamb, Organic Uncured Turkey Bacon (Organic Prairie), Boneless Skinless Chicken Breasts with Rib Meat (Wegmans)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like colby cheese, ground turkey and bison with a cholesterol/calorie ratio of 36.67%, which is a enormous amount. Compared to foods in the same food group (meat), this specific food has a unreasonable amt of cholesterol. In this case, approximately 33% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than approximately 6% of all foods in our database. 18.33% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Chicken Tenders (Dinner) (Longhorn Steakhouse), Wok-Seared Lamb (P.F. Chang's), Ground Beef Patties (93/7) (Kroger)

  • How much fiber are in 1 serving?

    This food has less fiber than roughly 30% of all foods we analyzed. In the same way, this specific food has a premium amt of fiber compared to foods in the same food group. Here, nearly 9 percent of foods in this food group have a greater ratio of fiber to calories. This item has the same degree of fiber as foods like apricots, burritos and baked potatoes with a fiber/calorie ratio of 1.33%, which is a wonderful amount. 2 g is 8% of your recommended limit per day for a healthy female.

    Overall Score

    High

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Broccoli Beef (Panda Express)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this food has a serviceable degree of protein. In this case, within its own food group, this food has less protein than about 54 percent of other foods. Similarly, around 86% of all foods among all food groups have a lower protein ratio. With a protein/calorie ratio of 32%, this item has a massive level of protein (it has the same degree as foods like souffle, pumpkins and calamari). For a healthy male, 12 g is 24% of your daily recommended intake of protein.

    Overall Score

    Very High

    Alternatives: Honey Ham Slices (Lunch Mate), Basil Chicken Breast with Tomato Sauce (NutriSystem), Center Cut Bacon (Grandessa)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like eggnog, cheddar cheese and corned beef with a saturated fat/calorie ratio of 21%, which is a enormous amount. Compared to foods in its food group, this specific food has a unreasonable amount of saturated fat. In this case, around 77 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, roughly 17% of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Deli Premium Portions Cajun Style Turkey Breast (Jennie-O), Organic Boneless Skinless Chicken Breast (Organic Prairie), Italian Marinade Chicken Breast Cutlets (Wegmans)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a moderate amount of sodium. In this case, around 49% of foods in this food group have a greater sodium/calories percentage. Likewise, this specific food has less sodium than about 22 percent of all foods in our entire database. Containing 1173.33 milligrams per 400 calories, this specific food has a stiff level of sodium (it has the same amt as foods like margarine, chicken salad and cheddar cheese). 18.33% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Bacon (for Baked Potato) (Longhorn Steakhouse), Almond Cashew Chicken (Lunch) (P.F. Chang's), Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended consumption will be fulfilled by this food/serving size. With a sugar/calorie ratio of 2.67%, this item has a fair level of sugar (it has the same amt as foods like wheat bread, cheese and burritos). Compared to foods in its food group, this food has a moderate amount of sugar. In this case, roughly 54 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, this food has less sugar than roughly 74% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Pork Sausage Patties (Great Value), Extra Lean Ground Beef (96% Lean) (Meijer), Turkey Cordon Bleu Hearth Baked Dinner (Cosi)