How many carbs are in Fit & Active Turkey Meatballs

160Calories

Per Serving

Number of Calories: Based on 6 meatballs serving

  • Calories: 160
  • Fat: 9g
  • Carbs: 4g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 6 meatballs - it has about the same quantity of calories as 12.31 cups of butterbur, 5.0 pepper red hot chili peppers (cooked), and 0.32 lbs of wasabi root.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this item has a reasonable degree of carbs. Here, roughly 52 percent of foods in this food group have a greater carbs/calories ratio. Similarly, this item has less carbs than roughly 88% of all foods we analyzed. Having a typical amt of carbs with a carbs/calorie ratio of 10%, it is around the same amt as almond butter, meatloaf and red wine. For a healthy person, 4 g is 1.33% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: Turkey (Genghis Grill), Grilled Chicken Breast (California Pizza Kitchen), Ground Lamb

  • How much cholesterol are in 1 serving?

    Roughly 92% of all foods in our system have a lower ratio of cholesterol to calories. In the same way, this specific food has a moderate amt of cholesterol compared to foods in the same food group. Here, around 57 percent of other foods in this food group have a lower ratio of cholesterol to calories. For most men and women, 50 milligrams is 16.67% of your daily limit. Having a very high degree of cholesterol with a cholesterol/calorie ratio of 31.25%, it has the same quantity as ground turkey, chicken breast and turkey breast.

    Overall Score

    Very High

    Alternatives: Flo's Filet (7 oz) (Longhorn Steakhouse), Sizzling Cajun Steak & Shrimp (Applebee's), Pollo Magro Skinny Chicken (Romano's Macaroni Grill)

  • How much fiber are in 1 serving?

    Around 32% of all foods in our database have a greater fiber/calories ratio. Similarly, compared to foods in its food group, this food has a premium quantity of fiber. Here, within its own food group, this food has less fiber than almost 10 percent of other foods. 2 g is 8% of your daily limit for a healthy male. This food has the same degree of fiber as foods like coconut milk, egg rolls and caesar salad with a fiber/calorie ratio of 1.25%, which is a excellent amount.

    Overall Score

    High

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Bacon Bacon Imitation Mix (Tastefully Simple), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    For most people, 16 g is 32% of your daily recommended consumption of protein. With a protein/calorie ratio of 40%, this item has a immense level of protein (it has the same amt as foods like jambalaya, havarti cheese and sun-dried tomatoes). This specific food has a serviceable degree of protein compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less protein than approximately 44% of other foods. In the same way, roughly 90 percent of all foods we analyzed have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: 97% Fat Free Honey Ham (Zeigler), Trios Buffalo Chicken Wings - Honey BBQ (Applebee's), Tender Strips (Church's Chicken)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 16.88%, this specific food has a unreasonable level of saturated fat (it has the same quantity as foods like pot pies, potato skins and caesar dressing). Compared to foods in the same food group, this item has a unreasonable quantity of saturated fat. Here, almost 67% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, around 25% of all foods in our database have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Mesquite BBQ Chicken Breast Pieces (Fresh & Easy), Deep Fried Cajun Style Turkey Breast (Butterball), Organic Uncured Ham (Applegate Farms)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this food has a moderate quantity of sodium. In this case, about 47% of foods in this food group have a greater ratio of sodium to calories. Likewise, roughly 80% of all foods we analyzed have a lower sodium percentage. 490 milligrams is 20.42% of your daily recommended intake for a healthy male. With a sodium/calorie ratio of 306.25%, this food has a moderate-high level of sodium (it has the same amt as foods like souffle, chicken and potato salad).

    Overall Score

    High

    Alternatives: Chicken Fat, Prime Rib (12 oz) (Texas Roadhouse), Skirt Steak (Publix)

  • How much sugars are in 1 serving?

    Containing 2.5 g for every 400 calories, this specific food has a below average level of sugar (it has the same degree as foods like colby cheese, anchovies and chicken thighs). 1 g is 2.5% of your daily recommended limit of sugar for most people. Nearly 23% of all foods among all food groups have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group (meat), this item has a considerable degree of sugar. In this case, within its own food group, this item has less sugar than about 49 percent of other foods.

    Overall Score

    Modest

    Alternatives: Boneless Skinless Chicken Breasts with Rib Meat (Ralphs), Mini Beef Burger Patties (Trader Joe's), Ready Crisp Premium Cut Bacon (Eckrich)