Nutritional Info in America's Choice Turkey Meatballs

160Calories

Per Serving

Number of Calories: Based on 3 meatballs serving

  • Calories: 160
  • Fat: 10g
  • Carbs: 5g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 3 meatballs - it has about the same degree of calories as 4.57 cups of eggplant (cooked), 3.64 cup, raw, yields red onions, and 10.0 cups of cauliflower (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a average quantity of carbs. Here, about 53 percent of other foods in this food group have a lower carbs percentage. In the same way, almost 86 percent of all foods among all food groups have a greater carbs ratio. 1.67% of your daily recommended intake of carbs will be achieved by this food/serving size. This food has the same quantity of carbs as foods like turkey, peanut butter and rum with a carbs/calorie ratio of 12.5%, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Oven Roasted Turkey Breast Cold Cuts (Wallet Pack) (Oscar Mayer), 99% Fat Free Ground Turkey (ShopRite), Chicken Breast (4 oz) (Harvestland)

  • How much cholesterol are in 1 serving?

    Having a extreme degree of cholesterol with a cholesterol/calorie ratio of 31.25%, it contains the same degree as grilled chicken, pork and gorgonzola cheese. Compared to foods in the same food group (meat), this item has a considerable amount of cholesterol. In this case, almost 43 percent of foods in this food group have a greater cholesterol ratio. In the same way, nearly 8 percent of all foods in our entire database have a greater ratio of cholesterol to calories. For a healthy male, 50 mg is 16.67% of your daily limit of cholesterol.

    Overall Score

    Very High

    Alternatives: Bourbon Street Steak with Mushrooms & Onions (Applebee's), Wasabi Tempura Seaweed Snacks (Trader Joe's), Dallas Fillet (6 oz) (Texas Roadhouse)

  • How much fiber are in 1 serving?

    Nearly 68% of all foods in our entire database have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group, this item has a high degree of fiber. Here, about 10% of foods in this food group have a greater fiber ratio. For a healthy male, 2 grams is 8% of your daily recommended limit. Containing 3.75 grams per 300 calories, this item has a wonderful level of fiber (it has the same amount as foods like sourdough bread, hot chocolate and polenta).

    Overall Score

    High

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), White Chicken Chili with Beans (World Classics), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    Nearly 13 percent of all foods in our entire database have a greater protein ratio. In the same way, compared to foods in the same food group (meat), this food has a favorable degree of protein. Here, approximately 53% of foods in this food group have a greater protein ratio. 26% of your daily recommended consumption will be fulfilled by 1 serving. Having a vast degree of protein with a protein/calorie ratio of 32.5%, it has the same degree as haddock, fajitas and pistachios.

    Overall Score

    Very High

    Alternatives: Beef Tips and Gravy (Simply Sensible), Bacon Wrapped Fillet Mignon (Chef's Requested Foods), Honey BBQ Wings (Party Size) (TGI Friday's)

  • How much saturated fat are in 1 serving?

    About 75 percent of all foods we analyzed have a lower saturated fat/calories ratio. Similarly, this item has a immoderate amt of saturated fat compared to foods in the same food group (meat). In this case, within its own food group, this item has less saturated fat than nearly 33% of other foods. With 7.5 g for every 400 calories, this food has a stiff level of saturated fat (it has the same amount as foods like fritters, cobbler and chocolate chip cookies).

    Overall Score

    High

    Alternatives: Beef Jerky - Original (Pacific Gold), Chicken Makhani (Fresh & Easy), 98% Fat Free Premium Chunk White Turkey in Water (Hormel)

  • How much sodium are in 1 serving?

    This food has a average amount of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than almost 41% of other foods. In the same way, nearly 82 percent of all foods we analyzed have a lower sodium/calories percentage. 540 milligrams is 22.5% of your daily recommended limit for a healthy male. This food has the same amount of sodium as foods like veggie burgers, pastrami and sun-dried tomatoes with a sodium/calorie ratio of 337.5%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Yakitori Bowl (Large) (Tokyo Joe's), Buffalo Wings (Champps)

  • How much sugars are in 1 serving?

    This specific food has a moderate quantity of sugar compared to foods in the same food group (meat). Here, within its own food group, this specific food has less sugar than about 49 percent of other foods. Likewise, almost 77% of all foods in our system have a greater sugar percentage. Having a reasonable amount of sugar with a sugar/calorie ratio of 2.5%, it is around the same amount as crawfish, feta cheese and ground chicken. 2.5% of your daily recommended consumption of sugar will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Diced Grilled Chicken Breast (Kroger), Mild Chicken Breast (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Natural Choice Grilled Carved Chicken Breast (Hormel)