Calories in Turkey Meatballs (Bremer)

160Calories

Per Serving

Number of Calories: Based on 6 meatballs serving

  • Calories: 160
  • Fat: 9g
  • Carbs: 4g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories (0 kilojoules), 1 serving has around the same quantity of calories as 1.65 oz french beans, 32.0 oz swiss chard (raw), and 2.81 cups of cooked bitter melon.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 10%, this specific food has a mild level of carbs (it has the same quantity as foods like burgers, roast beef and mahi mahi). Compared to foods in the same food group, this specific food has a fair amount of carbs. In this case, approximately 52% of foods in this food group have a greater carbs/calories percentage. Similarly, this food has less carbs than around 88 percent of all foods in our database. 1.33% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Beddar Cheddar Smoked Sausage & Cheddar Cheese (Johnsonville), Fully-Cooked Ready Crisp Premium Cut Bacon (Eckrich), Hardwood Smoked Turkey Franks (Honeysuckle White)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this item has a reasonable degree of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 43% of other foods. In the same way, about 92 percent of all foods among all food groups have a lower cholesterol/calories percentage. Having a high amt of cholesterol containing 156.25 mg per 500 calories, it has the same amount as fish oil, ham and roast chicken. 16.67% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Citrus Grilled Chicken (Lunch) (Longhorn Steakhouse), Fire Wings (Ruby Tuesday), Chicken Tenders (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This food has less fiber than nearly 32 percent of all foods in our entire database. Likewise, compared to foods in the same food group (meat), this specific food has a vast amt of fiber. Here, within its own food group, this specific food has less fiber than roughly 10% of other foods. 2 grams is 8% of your daily limit for a healthy female. Having a outstanding quantity of fiber with a fiber/calorie ratio of 1.25%, it contains the same amt as sourdough bread, baked potatoes and chowders.

    Overall Score

    High

    Alternatives: Corn Dog (Morningstar Farms), Apple Cranberry Chicken (Lean Cuisine), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a favorable amt of protein. Here, nearly 56% of other foods in this food group have a lower protein ratio. Similarly, roughly 10 percent of all foods in our entire database have a greater protein/calories ratio. Having a very high quantity of protein with a protein/calorie ratio of 40%, it is around the same degree as haddock, turnips and cauliflower. 16 g is 32% of your daily limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Brown Sugar Ham (Kretschmar), Applewood Smoked Bacon (1 Slice) (Perkins Restaurant), Lean Sweet Italian Turkey Sausage (Perdue)

  • How much saturated fat are in 1 serving?

    Having a unreasonable degree of saturated fat with a saturated fat/calorie ratio of 16.88%, it contains the same degree as whole wheat biscuits, spreads and baked potatoes. Nearly 25 percent of all foods in our system have a greater saturated fat/calories percentage. Similarly, this food has a stiff degree of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than roughly 33 percent of other foods.

    Overall Score

    High

    Alternatives: Natural Turkey Bacon, Chicken Breast Meat for Fajitas (Schwan's), Grand Champion Tender Browned Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    Nearly 20 percent of all foods we analyzed have a greater sodium ratio. Likewise, this food has a considerable quantity of sodium compared to foods in its food group. In this case, about 53 percent of other foods in this food group have a lower ratio of sodium to calories. 20.42% of your daily recommended value of sodium will be met by this specific serving size. With 612.5 mg for every 200 calories, this food has a moderate-high level of sodium (it has the same amount as foods like garden salad, biscuits and peas).

    Overall Score

    High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Peanut Skewers (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This specific food has a moderate amt of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than about 49 percent of other foods. Similarly, this food has less sugar than nearly 77 percent of all foods in our system. This specific food has the same degree of sugar as foods like ground turkey, swordfish and grits with a sugar/calorie ratio of 2.5%, which is a ordinary amount. 2.5% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: All Natural Chicken Breast (Au Bon Pain), Almond Cashew Chicken (Lunch) (P.F. Chang's), Boneless Wings (5 Pieces) (Wing Zone)