How many calories are in Ruby Tuesday Turkey Minis

1058Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1058
  • Fat: 58g
  • Carbs: 85g
  • Protein: 49g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 1058 calories, 1 serving has around the same quantity of calories as 3.41 cups of cooked soybeans, 1058.0 tbsp parsley leaves (chopped), and 3918.52 g of celeriac (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having an average degree of carbs with a carbs/calorie ratio of 32.14%, it contains the same amt as asparagus, stir frys and soft serve ice creams. About 73 percent of all foods in our entire system have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this specific food has a reasonable amt of carbs. Here, within its own food group, this specific food has less carbs than about 70 percent of other foods. For a healthy male, 85 grams is 28.33% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Natural Chicken Hot Dogs (Applegate Farms), Hamburger Patty (King Soopers), Natural Turkey Hot Dogs (Applegate Farms)

  • How much fiber are in 1 serving?

    Having a fair quantity of fiber with a fiber/calorie ratio of 0.57%, it has the same amount as watermelons, olives and frozen drinks. 24% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a favorable amount of fiber. In this case, approximately 39 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this specific food has less fiber than approximately 54 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Naked Steak Burrito with Cheese (Qdoba Mexican Grill), Mexican-Style Bean & Beef Enchiladas with Sauce (HMR), Falafel (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a respectable amt of protein. In this case, within its own food group, this food has less protein than about 46% of other foods. Similarly, nearly 35% of all foods in our system have a greater protein ratio. 49 g is 98% of your daily limit for a healthy individual. Having an above average amount of protein with a protein/calorie ratio of 18.53%, it contains the same degree as dips, vegetable juice and coleslaw.

    Overall Score

    High

    Alternatives: Hamburger Patty (King Soopers), Garden Veggie Burger (Back Yard Burgers), Smart Franks (Lightlife Foods)