How many calories are in Hillshire Farm Turkey Pepper Jack Smoked Sausage

110Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 110
  • Fat: 6g
  • Carbs: 3g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 link - it is the same (calorie-wise) to 0.22 lbs of wasabi root, 1.75 large red onions, and 110.0 tsp masterfoods chilli flakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Merely 12 percent of all foods in our entire system have a lower carbs/calories ratio. In the same way, this specific food has a reasonable degree of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than almost 50% of other foods. With a carbs/calorie ratio of 10.91%, this specific food has a modest level of carbs (it has the same amt as foods like meatballs, almonds and calamari). 3 g is 1% of your daily recommended value for a healthy male.

    Overall Score

    Modest

    Alternatives: Organic Ground Turkey Chub (Organic Prairie), Sirloin & Beef Patties (BJ's), All Natural Ground Turkey (Butterball)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.91%, this food has a considerable level of fiber (it has the same quantity as foods like focaccia, cheese pizza and apple pie). Compared to foods in the same food group (meat), this specific food has a tremendous quantity of fiber. Here, nearly 16 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, almost 41% of all foods among all food groups have a greater fiber ratio. For a healthy individual, 1 g is 4% of your daily recommended value of fiber.

    Overall Score

    Moderate

    Alternatives: Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Cafe Classics Steak Tips Portabello (Lean Cuisine), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much sugars are in 1 serving?

    Having a fair amt of sugar with 10.91 grams for every 600 calories, it is around the same amt as hominy, bread crumbs and rye bread. This food has a stiff degree of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than nearly 24 percent of other foods. In the same way, roughly 46% of all foods in our entire system have a lower ratio of sugar to calories. 2 grams is 5% of your daily recommended consumption for most people.

    Overall Score

    Moderate

    Alternatives: Turkey Pepperoni (Bridgford), Turkey Heart, Ground Chicken Breast (HEB)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this item has a stiff amt of saturated fat. In this case, roughly 34% of foods in this food group have a greater saturated fat ratio. Similarly, almost 73 percent of all foods among all food groups have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 16.36%, this item has a moderate-high level of saturated fat (it has the same amount as foods like chocolate cake, ground turkey and tamales).

    Overall Score

    High

    Alternatives: Oven Browned or Smoked Turkey Off the Bone (Wegmans), Oven Roasted Turkey Breast (Wegmans), House Special Chicken (Pick Up Stix)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this item has a immoderate quantity of cholesterol. Here, about 34 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, this food has less cholesterol than about 6 percent of all foods in our entire database. This specific food has the same quantity of cholesterol as foods like mussels, hard boiled eggs and cream cheese with a cholesterol/calorie ratio of 36.36%, which is a extreme amount. 40 milligrams is 13.33% of your daily limit for most men and women.

    Overall Score

    Very High

    Alternatives: Parmesan Crusted Chicken (Dinner) (Longhorn Steakhouse), Basic Beef Stock, Venetian Apricot Chicken (Lunch) (Olive Garden)

  • How much protein are in 1 serving?

    20% of your daily recommended limit will be achieved by 1 serving. This item has a ample degree of protein compared to foods in its food group. Here, approximately 47 percent of foods in this food group have a greater protein ratio. Similarly, this food has less protein than around 11% of all foods in our database. Having a whopping quantity of protein with a protein/calorie ratio of 36.36%, it has the same amt as salami, chicken soup and chicken salad.

    Overall Score

    Very High

    Alternatives: Ham & Salami Sub Kit Cold Cuts (Oscar Mayer), Honey BBQ Wings (Party Size) (TGI Friday's), Baked Breaded Chicken Breast Cutlets (Perdue)

  • How much sodium are in 1 serving?

    23.33% of your daily limit will be met by this specific serving size. With a sodium/calorie ratio of 509.09%, this specific food has a extreme level of sodium (it has the same amount as foods like roast turkey, cauliflower and grits). Compared to foods in its food group, this food has a moderate-high quantity of sodium. In this case, about 79% of other foods in this food group have a lower sodium percentage. Similarly, this item has less sodium than roughly 9% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Lean Ground Beef 93/7 (HEB), Almond Cashew Chicken (Lunch) (P.F. Chang's)