How many calories are in Schneider's Turkey Pepperettes Slims

60Calories

Per Serving

Number of Calories: Based on 1 pepperette serving

  • Calories: 60
  • Fat: 3g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 pepperette - it is the same (calorie-wise) to 71.43 g of green peas (cooked), 0.12 lbs of poi, and 333.33 g of celtuce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 1 g is 0.33% of your daily recommended limit. This item has the same degree of carbs as foods like swiss cheese, egg yolks and ground beef with a carbs/calorie ratio of 6.67%, which is a low amount. Merely 10% of all foods in our entire system have a lower carbs/calories ratio. Similarly, compared to foods in the same food group, this food has a reasonable amt of carbs. In this case, approximately 60% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Bacon (Sonic), Turkey Bacon (Jimmy Dean), Turkey Breast Tenderloin (Jennie-O)

  • How much cholesterol are in 1 serving?

    Having a high amount of cholesterol with a cholesterol/calorie ratio of 41.67%, it is around the same degree as smoked salmon, goat's cheese and goulash. Compared to foods in the same food group (meat), this specific food has a moderate-high amt of cholesterol. In this case, nearly 75% of other foods in this food group have a lower cholesterol ratio. Similarly, approximately 95 percent of all foods we analyzed have a lower ratio of cholesterol to calories. 8.33% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Grilled Chicken (Ruby Tuesday), Teriyaki Chicken Bowl (Evol), Mu Shu Pork (P.F. Chang's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a meager quantity of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, just 0% of all foods in our entire database have a lower fiber/calories percentage. 0% of your daily recommended limit of fiber will be met by this food/serving size. Having a trivial amount of fiber containing 0 g for every 300 calories, it has the same quantity as honey, calzones and ice cream sodas.

    Overall Score

    Low

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Meatless Breakfast Sausage (Gardenburger), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    12% of your daily recommended consumption of protein will be fulfilled by 1 serving. This specific food has the same degree of protein as foods like camembert cheese, rye bread and cheeseburgers with a protein/calorie ratio of 40%, which is a very high amount. Compared to foods in the same food group, this food has a favorable quantity of protein. In this case, nearly 44 percent of foods in this food group have a greater ratio of protein to calories. Likewise, almost 90% of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Sopressata (Daniele), Veggie Breakfast Sausage Patties (Morningstar Farms), Lean Sliced Smoked Turkey (Kroger)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like enchiladas, steak and lasagna with a saturated fat/calorie ratio of 15%, which is an above average amount. Compared to foods in its food group, this specific food has a considerable amount of saturated fat. Here, nearly 40 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, about 69 percent of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Grilled Chicken Breast (O'Charley's), Roast Beef (1/2 Sandwich Portion) (Jason's Deli)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a above average amount of sodium. In this case, about 73 percent of other foods in this food group have a lower sodium percentage. Likewise, this item has less sodium than approximately 12% of all foods we analyzed. 260 mg is 10.83% of your daily recommended value of sodium for a healthy male. This food has the same amt of sodium as foods like capers, bacon and vegetables with 433.33 mg per 100 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Grilled Chicken Plate (Zoe's Kitchen), White Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy person. At most 0 percent of all foods in our database have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group (meat), this food has a low amount of sugar. In this case, within its own food group, this food has less sugar than approximately 100% of other foods. With a sugar/calorie ratio of 0%, this food has a insubstantial level of sugar (it has the same amount as foods like lamb chops, brie cheese and anchovies).

    Overall Score

    Low

    Alternatives: Beef Shortribs, Pork Trimmed Retail Cuts (Loin and Shoulder Blade), Flame-Grilled Top Sirloin (7 oz) (O'Charley's)