How many calories are in Hormel Turkey Pepperoni Stix

50Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 50
  • Fat: 3g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 stick - it is the same (calorie-wise) to 333.33 g of green leaf lettuce, 178.57 g of turnips (raw), and 142.86 g of portobello mushrooms (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this item has a limited quantity of carbs. In this case, approximately 100 percent of foods in this food group have a greater carbs/calories percentage. Likewise, at most 0% of all foods we analyzed have a lower carbs percentage. For most individuals, 0 grams is 0% of your daily recommended value. With a carbs/calorie ratio of 0%, this specific food has a minimum level of carbs (it has the same quantity as foods like lamb chops, mackerel and pepperoni).

    Overall Score

    Low

    Alternatives: Sirloin & Beef Patties (BJ's), Lite Smoked Sausage (Hillshire Farm), Oven Ready Bone in Turkey Breast (Jennie-O)

  • How much cholesterol are in 1 serving?

    This specific food has a enormous amount of cholesterol compared to foods in the same food group. In this case, around 5 percent of foods in this food group have a greater cholesterol ratio. Similarly, nearly 95 percent of all foods in our system have a lower cholesterol ratio. 30 milligrams is 10% of your recommended limit per day of cholesterol for a healthy male. This item has the same amt of cholesterol as foods like romano cheese, haddock and chicken with a cholesterol/calorie ratio of 60%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Mini Veggie Corn Dogs (Morningstar Farms), Scotch Broth I, Flo's Filet (9 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a poor degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as chocolate milk, brown sugar and ice cream sodas. Compared to foods in the same food group (meat), this food has a insubstantial amt of fiber. In this case, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, about 100 percent of all foods we analyzed have a greater ratio of fiber to calories. 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Crock Pot Classics Chicken & Dumplings (Banquet), Turkey Meal (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a fine amt of protein. In this case, within its own food group, this food has less protein than nearly 32 percent of other foods. In the same way, approximately 6 percent of all foods in our entire database have a greater protein ratio. 12% of your daily recommended intake will be fulfilled by this food/serving size. Having a high degree of protein with a protein/calorie ratio of 48%, it is around the same quantity as burgers, shallots and ground beef.

    Overall Score

    Very High

    Alternatives: Chicken Parmesan (Ventera Ranch), Popcorn Chicken (Kid's) (El Pollo Loco), 100 Calorie Jerky Bites - Original Beef (Oberto)

  • How much saturated fat are in 1 serving?

    Having a stiff degree of saturated fat with a saturated fat/calorie ratio of 18%, it contains the same quantity as garlic bread, chicken drumsticks and iced coffee. This specific food has a stiff amount of saturated fat compared to foods in its food group. Here, nearly 70% of other foods in this food group have a lower saturated fat ratio. Likewise, nearly 23% of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Deli Premium Portions Oven Roasted Turkey Breast (Jennie-O), Sliced and Glazed Turkey Breast (HoneyBaked), Plain Chicken Strips with Celery (5) (Denny's)

  • How much sodium are in 1 serving?

    This item has less sodium than around 5% of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a steep amount of sodium. Here, approximately 95% of other foods in this food group have a lower sodium ratio. Having a extreme degree of sodium with a sodium/calorie ratio of 960%, it has the same degree as chicken breast, radishes and vegetables. For a healthy individual, 480 milligrams is 20% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Orange Chicken (Leeann Chin), Steak (Large Bowl) (Tokyo Joe's), Plain Grilled Top Sirloin (Ruby Tuesday)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be fulfilled by this specific serving size. This specific food has less sugar than about 100% of all foods in our entire database. Likewise, compared to foods in the same food group (meat), this food has a meager amt of sugar. Here, about 100% of foods in this food group have a greater ratio of sugar to calories. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as lamb, olive oil and hard boiled eggs.

    Overall Score

    Low

    Alternatives: Organic Pork Bratwurst (Organic Prairie), Roasted Pepper with Corn Sausage (Aidells), Veal Schnitzel