How many calories are in Jimmy Dean Turkey Sausage Crumbles

80Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 80
  • Fat: 4g
  • Carbs: 2g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories (0 kilojoules), 1 serving has an equal quantity of calories as 16.0 cups of arugula lettuce, 0.89 piece corn on the cob ear, and 0.5 lbs of baby carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a average amt of carbs. Here, within its own food group, this specific food has less carbs than almost 52% of other foods. Similarly, at most 12% of all foods in our database have a lower ratio of carbs to calories. 0.67% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a mild amt of carbs at 10 g for every 400 calories, it is around the same amt as egg whites, fried eggs and cheese.

    Overall Score

    Modest

    Alternatives: Meals Made Simple - Fully Cooked Bacon (Kroger), Sweet Slice Smoked Ham (Boar's Head), Grilled Chicken Thigh (KFC)

  • How much cholesterol are in 1 serving?

    16.67% of your daily limit will be fulfilled by this food/serving size. About 5 percent of all foods in our entire system have a greater cholesterol percentage. Similarly, compared to foods in the same food group (meat), this specific food has a enormous amt of cholesterol. Here, approximately 5% of foods in this food group have a greater cholesterol/calories ratio. At 375 milligrams per 600 calories, this item has a excessive level of cholesterol (it has the same quantity as foods like parmesan cheese, anchovies and cheese).

    Overall Score

    Very High

    Alternatives: Smart Deli Roast Turkey Style (Lightlife Foods), Baby Back Ribs (Full-Rack) (Longhorn Steakhouse), Renegade Top Sirloin (12 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This item has less fiber than nearly 100% of all foods in our system. Likewise, compared to foods in the same food group, this item has a low quantity of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories ratio. This item has the same amt of fiber as foods like candies, cheesecake and cobbler containing 0 g per 300 calories, which is a poor amount. For most people, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Chicken Style Pieces (Quorn), Complete Meals Chicken Parmigiana (Healthy Choice), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    This food has less protein than approximately 5% of all foods in our system. Similarly, compared to foods in its food group, this specific food has a magnificent quantity of protein. In this case, around 26 percent of foods in this food group have a greater protein ratio. For a healthy male, 11 g is 22% of your daily recommended intake of protein. This food has the same quantity of protein as foods like beef, sprouted breads and duck with 82.5 g per 600 calories, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: Jerky KC Masterpiece Barbecue (Jack Link's), Fully Cooked Turkey Sausage Links (Kroger), Ground Beef (85% Lean / 15% Fat) (Schwan's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 11.25%, this food has a considerable level of saturated fat (it has the same quantity as foods like lentils, sourdough bread and rum). Compared to foods in its food group, this item has a reasonable amt of saturated fat. In this case, about 54 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, roughly 59 percent of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Sweet Bourbon Glazed Chicken (Schwan's), Low Sodium Turkey Breast (Publix), Ground Beef Patties (93/7) (Kroger)

  • How much sodium are in 1 serving?

    This specific food has less sodium than around 6 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a enormous quantity of sodium. Here, roughly 87 percent of other foods in this food group have a lower sodium ratio. This item has the same quantity of sodium as foods like french dressing, curries and gorgonzola cheese with a sodium/calorie ratio of 700%, which is a very high amount. 23.33% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Confetti Chicken (Applebee's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Plain Grilled Top Sirloin (Ruby Tuesday)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a stiff quantity of sugar. In this case, about 35 percent of foods in this food group have a greater sugar percentage. In the same way, roughly 63% of all foods in our system have a greater sugar/calories percentage. 2.5% of your recommended limit per day will be filled by this specific serving size. Having a moderate amount of sugar with a sugar/calorie ratio of 5%, it has the same amount as egg whites, garlic and duck.

    Overall Score

    Moderate

    Alternatives: Plain Grilled Petite Sirloin (Ruby Tuesday), Big Sky Bleu Filet (7 oz) (Longhorn Steakhouse), Beef Bowl (Flame Broiler)