How many calories are in Odom's Tennessee Pride Turkey Sausage Patties

100Calories

Per Serving

Number of Calories: Based on 2 patties serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 0g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 2 patties - it is equivalent to 5.56 pepper red peppers (raw), 434.78 g of chicory greens, and 6.25 cups sliced daikon (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this specific food has a minute level of carbs (it has the same amt as foods like bison, ground turkey and salami). Compared to foods in the same food group (meat), this item has a minimum quantity of carbs. Here, within its own food group, this item has less carbs than around 100% of other foods. Likewise, this item has less carbs than roughly 100 percent of all foods in our system. 0% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Prime Rib Roast Steak (Roadhouse Grill), Spicy Andouille Chicken Sausage (The Original Brat Hans), Australian Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8'' Fat)

  • How much cholesterol are in 1 serving?

    Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 40%, it has the same amount as fish oil, oysters and halibut. This food has a moderate-high degree of cholesterol compared to foods in the same food group (meat). In this case, within its own food group, this food has less cholesterol than roughly 28 percent of other foods. Similarly, roughly 5% of all foods in our entire system have a greater ratio of cholesterol to calories. 13.33% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Ribeye (12 oz) (Longhorn Steakhouse), Yakitori Bowl (Large) (Tokyo Joe's), Ground Beef Patties (93/7) (Kroger)

  • How much fiber are in 1 serving?

    Almost 100 percent of all foods in our system have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group (meat), this specific food has a trivial degree of fiber. In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Having a minute degree of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as romano cheese, chicken breast and blueberry pie. 0% of your daily limit of fiber will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Corn Dog (Morningstar Farms), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    For a healthy male, 10 grams is 20% of your daily recommended consumption. Approximately 90 percent of all foods among all food groups have a lower protein ratio. In the same way, compared to foods in its food group, this specific food has a solid amount of protein. In this case, around 44% of foods in this food group have a greater protein ratio. With a protein/calorie ratio of 40%, this specific food has a whopping level of protein (it has the same amount as foods like pumpkins, jambalaya and ground beef).

    Overall Score

    Very High

    Alternatives: Fully Cooked Turkey Breakfast Patties (Great Value), Soy Sausage Breakfast Links (Eating Right), Hardwood Smoked Ham Center Slice (Smithfield)

  • How much saturated fat are in 1 serving?

    Having a moderate-high quantity of saturated fat with a saturated fat/calorie ratio of 18%, it is around the same amount as chicken thighs, pork chops and cookies. This item has less saturated fat than roughly 23% of all foods in our database. In the same way, compared to foods in the same food group (meat), this specific food has a unreasonable amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 30 percent of other foods.

    Overall Score

    High

    Alternatives: Red Hot Beef Jerky (Meijer), Lower Sodium Oven Roasted Turkey Breast (Sara Lee), 98% Fat Free Hickory Smoked Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like pepperoni, cauliflower and ham at 660 mg for every 200 calories, which is a very high amount. 13.75% of your daily recommended intake of sodium will be achieved by this specific serving size. Compared to foods in the same food group (meat), this specific food has a considerable quantity of sodium. In this case, roughly 42% of foods in this food group have a greater ratio of sodium to calories. Likewise, this item has less sodium than around 18 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Chengdu Spiced Lamb (P.F. Chang's), Garlic Chicken Primavera (TGI Friday's)

  • How much sugars are in 1 serving?

    Having a miniscule amount of sugar with a sugar/calorie ratio of 0%, it is around the same degree as camembert cheese, chimichangas and salami. 0% of your recommended limit per day will be fulfilled by this food/serving size. This food has a meager degree of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than nearly 100% of other foods. In the same way, almost 100% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Chicken Thighs (Great Value), Your Favorite Ribeye Steak (O'Charley's), Pollo Rosa Maria (Carrabba's Italian Grill)