How many calories are in Kroger Turkey Sausage Patties

100Calories

Per Serving

Number of Calories: Based on 2 patties serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 1g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories, 1 serving has the same degree of calories as 285.71 g of portobello mushrooms (cooked), 16.67 stalk of medium celery (chopped), and 15.0 oz italian cherry tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this food has a fair amt of carbs. Here, about 33 percent of other foods in this food group have a lower carbs percentage. In the same way, at most 8% of all foods among all food groups have a lower carbs ratio. Having a miniscule degree of carbs with a carbs/calorie ratio of 4%, it is around the same amount as blue cheese, salami and carp. 1 g is 0.33% of your daily recommended intake of carbs for most individuals.

    Overall Score

    Low

    Alternatives: Pancetta (Applegate Farms), Turkey (Dickey's Barbecue), Reduced Fat Sausage Patties (Tyson Foods)

  • How much cholesterol are in 1 serving?

    40 milligrams is 13.33% of your daily limit for most individuals. This food has the same degree of cholesterol as foods like flounder, bison and cream with a cholesterol/calorie ratio of 40%, which is a excessive amount. Compared to foods in its food group, this item has a unreasonable amount of cholesterol. Here, roughly 28 percent of foods in this food group have a greater cholesterol percentage. Likewise, approximately 95 percent of all foods among all food groups have a lower cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Big Sky Bleu Filet (9 oz) (Longhorn Steakhouse), Vegetarian Meatloaf or Patties, Grilled Kalbi Chicken (Leeann Chin)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended consumption for a healthy male. With a fiber/calorie ratio of 0%, this item has a meager level of fiber (it has the same amount as foods like gelatin, calamari and wine). This specific food has a small amt of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than about 100 percent of other foods. In the same way, about 100 percent of all foods in our system have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Turkey Meal (Banquet)

  • How much protein are in 1 serving?

    This food has a good degree of protein compared to foods in the same food group. In this case, nearly 44% of foods in this food group have a greater protein/calories percentage. Likewise, almost 90 percent of all foods among all food groups have a lower protein percentage. Having a premium amt of protein with a protein/calorie ratio of 40%, it is around the same quantity as blue cheese, caesar salad and cheddar cheese. 20% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Turkey Breast (Healthy Choice), Italian Chicken Sausage with Peppers & Onions (Sausages By Amylu), Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a average quantity of saturated fat. In this case, around 45% of foods in this food group have a greater saturated fat/calories percentage. In the same way, around 35 percent of all foods we analyzed have a greater ratio of saturated fat to calories. This item has the same quantity of saturated fat as foods like peanuts, hot chocolate and chicken wings with a saturated fat/calorie ratio of 13.5%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Chicken Breast Strips (Fast Fixin'), Mesquite Grilled Chicken (Logan's Roadhouse), Tempura Batter Mix (Roland)

  • How much sodium are in 1 serving?

    This food has a average quantity of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than almost 50% of other foods. In the same way, almost 23% of all foods in our entire system have a greater ratio of sodium to calories. Having an above average amount of sodium with a sodium/calorie ratio of 290%, it has the same amt as taco salad, noodles and burritos. 12.08% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Buffalo Wings (Champps), Plain Grilled Petite Sirloin (Ruby Tuesday), Orange Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    This food has less sugar than roughly 77 percent of all foods in our entire database. Similarly, this item has a fair degree of sugar compared to foods in its food group. In this case, about 49 percent of foods in this food group have a greater sugar percentage. With a sugar/calorie ratio of 2%, this specific food has a mild level of sugar (it has the same amt as foods like vodka, grits and mahi mahi). 1.25% of your daily recommended value of sugar will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Natural Choice Deli Roast Beef (Hormel), Smoked Turkey Bacon (Honeysuckle White), Braised Hickory Back Ribs (Earls)