How many carbs are in Johnsonville Turkey Sausage with Cheddar

120Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 120
  • Fat: 6g
  • Carbs: 4g
  • Protein: 10g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in the same food group, this food has a poor quantity of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, approximately 100 percent of all foods in our system have a greater fiber/calories percentage. Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as donuts, hard boiled eggs and cheeseburgers.

    Overall Score

    Low

    Alternatives: Broccoli Beef (Panda Express), Turkey Marsala (Healthy Choice), Luscious Turkey Bacon Refried Beans

  • How many calories are in 1 serving?

    120 calories are in 1 link - it is equivalent to 1.32 lbs of summer squash, 363.64 g of broccoli raab, and 18.0 unpeeled eggplant (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1.33% of your daily limit will be achieved by this food/serving size. At 10 g for every 300 calories, this food has a below average level of carbs (it has the same amount as foods like bologna, pork and hot dogs). Compared to foods in the same food group, this item has a moderate quantity of carbs. Here, approximately 45% of foods in this food group have a greater ratio of carbs to calories. However, approximately 86 percent of all foods we analyzed have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Sliced Chicken (Tesco), Sirloin Beef Patties (Kirkland Signature), Chicken Meat (Roasting)

  • How much sugars are in 1 serving?

    This food has a above average amount of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than nearly 28 percent of other foods. Similarly, approximately 56% of all foods in our entire system have a greater sugar percentage. 5% of your daily recommended consumption of sugar will be fulfilled by this specific serving size. This item has the same degree of sugar as foods like egg whites, chickpeas and pecans with a sugar/calorie ratio of 6.67%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Bison Top Round (Lean Only, 1'' Steak), Deli Fresh Grilled Chicken Breast (Oscar Mayer), Extra Lean Gound Beef 96/4 (Meijer)

  • How much saturated fat are in 1 serving?

    Having an above average amt of saturated fat with 6.67 g per 400 calories, it has the same amount as calzones, spreads and iced coffee. Compared to foods in the same food group, this specific food has a reasonable degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 40 percent of other foods. In the same way, this specific food has less saturated fat than nearly 31 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Boneless Skinless Chicken Tenderloins (Kirkland Signature), Deli Select Ultra Thin Smoked Ham (Hillshire Farm), Pre-sliced Oven Roasted Turkey Breast (Jennie-O)

  • How much cholesterol are in 1 serving?

    45 mg is 15% of your daily recommended consumption for a healthy male. Compared to foods in its food group, this item has a immoderate amount of cholesterol. In this case, around 32 percent of foods in this food group have a greater cholesterol ratio. In the same way, this item has less cholesterol than about 6 percent of all foods in our database. This item has the same quantity of cholesterol as foods like mussels, carp and egg yolks with a cholesterol/calorie ratio of 37.5%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Meatless Meatballs (68% Less Fat) (Veggie Patch), Sirloin (Kid's) (Longhorn Steakhouse), Kung Pao Chicken (P.F. Chang's)

  • How much protein are in 1 serving?

    20% of your daily recommended consumption will be met by this specific serving size. This item has the same quantity of protein as foods like gyros, eel and stir frys with 41.67 g per 500 calories, which is a premium amount. Compared to foods in its food group, this food has a ample amount of protein. In this case, within its own food group, this food has less protein than roughly 52 percent of other foods. Similarly, about 87% of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Sweet Bell Pepper & Onion Chicken Sausage (Trader Joe's), Thai Peanut Chicken & Snow Peas (Au Bon Pain), Real Bacon Pieces (Hormel)

  • How much sodium are in 1 serving?

    Having a extreme quantity of sodium with a sodium/calorie ratio of 616.67%, it contains the same amount as cabbage, relish and corned beef. Compared to foods in its food group, this specific food has a high degree of sodium. In this case, nearly 16% of foods in this food group have a greater sodium/calories ratio. Similarly, nearly 93% of all foods in our entire database have a lower sodium/calories percentage. 740 milligrams is 30.83% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Very High

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), BBQ Chicken Breast (Texas Roadhouse), Bacon (for Baked Potato) (Longhorn Steakhouse)