How many carbs are in Eckrich Turkey Smoked Sausage

110Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 110
  • Fat: 7g
  • Carbs: 4g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 2 oz - it has approximately the same amt of calories as 12.22 stalk large celery (raw), 1.72 lbs of new zealand spinach (raw), and 1.34 lbs of oriental radishes (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1.33% of your DRV (Daily Recommended Value) will be met by this specific serving size. This specific food has a reasonable amt of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than approximately 43% of other foods. But, approximately 85% of all foods among all food groups have a greater carbs ratio. Having a safe degree of carbs with a carbs/calorie ratio of 14.55%, it is around the same quantity as butter, roast beef and rum.

    Overall Score

    Modest

    Alternatives: Quarter Chicken Breast (Skinless) (Swiss Chalet), Garlic Herb Boneless Skinless Chicken Breast (Market Pantry), Butcher Shop Ground Beef (96/4) (Trader Joe's)

  • How much cholesterol are in 1 serving?

    For most individuals, 35 milligrams is 11.67% of your daily recommended intake of cholesterol. Compared to foods in the same food group (meat), this specific food has a reasonable amt of cholesterol. In this case, about 42 percent of foods in this food group have a greater cholesterol ratio. Similarly, almost 8% of all foods among all food groups have a greater cholesterol ratio. Having a extreme amt of cholesterol with a cholesterol/calorie ratio of 31.82%, it is around the same degree as hard boiled eggs, sausages and jerky.

    Overall Score

    Very High

    Alternatives: LongHorn Steak Tips (Lunch) (Longhorn Steakhouse), House Sirloin (7 oz) (Applebee's), Steak and Portabello's (Applebee's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable amount of fiber. In this case, almost 100% of foods in this food group have a greater fiber percentage. Likewise, this item has less fiber than around 100 percent of all foods in our database. At 0 g for every 200 calories, this food has a low level of fiber (it has the same quantity as foods like honey, meatloaf and shallots). 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Smart Deli Roast Turkey Style (Lightlife Foods), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much protein are in 1 serving?

    This specific food has a average amount of protein compared to foods in the same food group (meat). Here, roughly 59% of foods in this food group have a greater ratio of protein to calories. On the other hand, this food has less protein than around 16 percent of all foods in our system. 8 g is 16% of your recommended limit per day of protein for most people. Having a vast amount of protein containing 21.82 g for every 300 calories, it is around the same amount as parmesan cheese, puddings and collards.

    Overall Score

    Very High

    Alternatives: Roast Beef (Smart Ones), Canadian Style Bacon (Hormel), Fully Cooked Turkey Breakfast Patties (Great Value)

  • How much saturated fat are in 1 serving?

    Containing 9.09 grams per 500 calories, this food has a stiff level of saturated fat (it has the same amt as foods like enchiladas, cashews and pine nuts). Approximately 27% of all foods in our entire system have a greater saturated fat/calories percentage. In the same way, compared to foods in the same food group (meat), this food has a unreasonable quantity of saturated fat. Here, about 66 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Natural Chicken & Maple Sunday Sausage (Applegate Farms), Honey Roasted & Smoked Breast of Turkey (Foster Farms), Homestyle Bakes - Creamy Turkey & Stuffing (Banquet)

  • How much sodium are in 1 serving?

    Having a excessive amt of sodium with a sodium/calorie ratio of 500%, it is around the same degree as romano cheese, veggie burgers and turkey breast. For a healthy male, 550 milligrams is 22.92% of your daily recommended value of sodium. Around 9% of all foods in our database have a greater sodium percentage. In the same way, compared to foods in the same food group, this specific food has a immoderate quantity of sodium. In this case, roughly 78% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: BBQ Chicken Breast (Texas Roadhouse), Combo (Large Bowl) (Tokyo Joe's), Chicken Kabob Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    Having an average amount of sugar with a sugar/calorie ratio of 14.55%, it is around the same degree as pancakes, empanadas and tempura. For most men and women, 4 grams is 10% of your DRV (Daily Recommended Value). Compared to foods in its food group, this food has a steep amt of sugar. In this case, within its own food group, this food has less sugar than roughly 12% of other foods. Likewise, almost 42% of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Chicken Vienna Sausage in Chicken Broth (Armour), Hickory Smoked Turkey Beast (Danola Supreme), Southwest Seasoned Chicken Breast Strips (Tyson Foods)