Calorie Content in California Pizza Kitchen Turkey Stack Sandwich with Garlic Cheese Focaccia

839Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 839
  • Fat: 32g
  • Carbs: 93g
  • Protein: 45g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 839 calories, 1 serving has approximately the same degree of calories as 32.27 oz cowpeas, 69.92 oz beets (cooked), and 2.47 cups of chick peas.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs with a carbs/calorie ratio of 44.34%, it is around the same quantity as coconuts, pasta salad and croutons. For most people, 93 g is 31% of your DRV (Daily Recommended Value). Compared to foods in its food group, this item has a reasonable quantity of carbs. In this case, nearly 49 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this specific food has less carbs than nearly 60 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill)

  • How much fiber are in 1 serving?

    This specific food has a solid amount of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than around 63% of other foods. Similarly, this specific food has less fiber than approximately 54% of all foods in our database. With a fiber/calorie ratio of 0.6%, this specific food has an average level of fiber (it has the same quantity as foods like blue cheese, olive oil and sorbet). 20% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Harvest Blend (Back to Nature), Artisan Honey Multigrain Baguette (Salad Size) (Au Bon Pain), Cranberry Trail Mix (Trader Joe's)

  • How much protein are in 1 serving?

    90% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in its food group, this food has a fair amount of protein. In this case, almost 47 percent of foods in this food group have a greater ratio of protein to calories. In the same way, roughly 29% of all foods among all food groups have a greater protein/calories ratio. Having a great degree of protein with a protein/calorie ratio of 21.45%, it has the same amount as cocoa, beer and leeks.

    Overall Score

    High

    Alternatives: Turkey Sandwich (Lion's Choice), Gooney Bird (Isaac's), Cinnamon Strudel SquarePro (Lindora)

  • How much saturated fat are in 1 serving?

    This specific food has a average quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than nearly 63 percent of other foods. In the same way, approximately 52% of all foods in our entire system have a lower saturated fat percentage. Having a considerable amount of saturated fat containing 0.95 g for every 100 calories, it contains the same amt as alfalfa, champagne and zucchini.

    Overall Score

    Moderate

    Alternatives: Light & Crispy Strawberry Cereal Bars (Fit & Active), Tuna Avocado Roll (Whole Foods Market), Breakfast Quesadilla - Southwest Style Turkey Sausage, Egg & Cheese (Lean Pockets)

  • How much sodium are in 1 serving?

    This food has a enormous quantity of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than about 10 percent of other foods. In the same way, this item has less sodium than about 18 percent of all foods we analyzed. Having a steep amt of sodium with a sodium/calorie ratio of 330.39%, it has the same amt as miso soup, cabbage and ranch dressing. For most individuals, 2772 milligrams is 115.5% of your daily recommended intake of sodium.

    Overall Score

    Very High

    Alternatives: Eclipse Winterfrost Sugar Free Chewing Gum (Wrigley), Joe's Roll (Tokyo Joe's), Low Fat Fruity Oat Cereal Bar (Doves Farm Organic)