How many calories are in 365 Turkish Apricots

90Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 22g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 5 pieces - it is equivalent to 7.5 oz kale scotch, 22.5 clove garlic (minced), and 12.0 cups hearts of romaine.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a fair degree of carbs. In this case, roughly 44% of other foods in this food group have a lower carbs ratio. However, this food has less carbs than approximately 7 percent of all foods in our system. With a carbs/calorie ratio of 97.78%, this food has a excessive level of carbs (it has the same amt as foods like maple syrup, syrup and water chestnuts). For most men and women, 22 g is 7.33% of your daily recommended consumption of carbs.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Organic Mango Fruit Spread (Trader Joe's), Avocado Halves (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a insubstantial quantity of cholesterol. In this case, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, about 100 percent of all foods we analyzed have a greater cholesterol ratio. With a cholesterol/calorie ratio of 0%, this item has a limited level of cholesterol (it has the same degree as foods like sorbet, gnocchi and berries). For most men and women, 0 mg is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: Papaya (Fresh & Easy), Mandarin Orange (Canned or Frozen), Mango Papaya Salsa

  • How much fiber are in 1 serving?

    For most men and women, 3 g is 12% of your daily recommended value. With a fiber/calorie ratio of 3.33%, this food has a vast level of fiber (it has the same degree as foods like cocoa, most soups and cauliflower). This item has a average degree of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than roughly 40% of other foods. In the same way, this item has less fiber than around 10% of all foods in our database.

    Overall Score

    Very High

    Alternatives: D'Anjou Pears (Whole Foods Market), Crushed Pineapple Sweetened with Splenda (Food Lion), Woodland Blueberries (Europe's Best)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily recommended intake of protein for a healthy female. This item has the same quantity of protein as foods like french dressing, mustard and apple juice with a protein/calorie ratio of 4.44%, which is a below average amount. Almost 81% of all foods in our system have a greater protein/calories ratio. Likewise, compared to foods in the same food group, this food has a moderate degree of protein. Here, approximately 50 percent of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Apricot Delight Trail Mix (Archer Farms), Frozen Mango, Papaya & Strawberries (HEB), Frozen Peaches (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a minimum amt of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat percentage. Likewise, this food has less saturated fat than around 100 percent of all foods in our entire database. With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same amt as foods like brussels sprouts, broth and whole cereals).

    Overall Score

    Low

    Alternatives: Jaffa Clementine (Tesco), Frozen Whole Strawberries (Great Value), Red Delicious Apple (America's Choice)

  • How much sodium are in 1 serving?

    Having a reasonable quantity of sodium at 44.44 milligrams per 400 calories, it contains the same quantity as apple cider, pumpkins and dark chocolate. For most individuals, 10 milligrams is 0.42% of your DRV (Daily Recommended Value). Compared to foods in the same food group (fruit), this specific food has a unreasonable quantity of sodium. Here, within its own food group, this specific food has less sodium than almost 39 percent of other foods. Yet, at most 11% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Whole Strawberries (Schwan's), Organic Frozen Whole Strawberries (Full Circle), The Orchard Pink Lady Apple (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a unreasonable quantity of sugar. In this case, within its own food group, this food has less sugar than approximately 34% of other foods. Likewise, this specific food has less sugar than around 5% of all foods we analyzed. 47.5% of your daily limit will be achieved by 1 serving. This specific food has the same quantity of sugar as foods like hot chocolate, fudge and fruit punch containing 21.11 g for every 100 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse), Uzbek Melon (Frieda's)