Champps Turtle Cheesecake Nutritional Analysis and Facts

1346Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1346
  • Fat: 71g
  • Carbs: 141g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1346 calories are in 1 serving - it is equivalent to 5.83 can rice puddings, 2.86 bar carob candies, and 5.49 cups of white cake without icing.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    47% of your daily recommended limit of carbs will be filled by this food/serving size. Approximately 63% of all foods we analyzed have a greater carbs ratio. Likewise, compared to foods in its food group, this food has a safe quantity of carbs. In this case, about 88 percent of foods in this food group have a greater carbs/calories ratio. Having an average amt of carbs containing 31.43 grams for every 300 calories, it contains the same quantity as chili, gumbo and potato salad.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Coconut Candy (Russell Stover), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your daily recommended intake of cholesterol. Compared to foods in the same food group, this food has a miniscule amt of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, just 0 percent of all foods in our entire system have a lower cholesterol percentage. Having a minute amount of cholesterol containing 0 milligrams for every 500 calories, it contains the same quantity as melons, sweetener and gnocchi.

    Overall Score

    Low

    Alternatives: Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie), Oatmeal Cookies (Franz), Chocolate Chip Mini Cookies (Weight Watchers)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a respectable amount of fiber. In this case, around 53 percent of other foods in this food group have a lower fiber percentage. In the same way, almost 41% of all foods in our database have a lower fiber ratio. Having a favorable amt of fiber with a fiber/calorie ratio of 0.45%, it contains the same quantity as juice, champagne and focaccia. 6 g is 24% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Double Churn No Sugar Added Vanilla Ice Cream (Breyers), Mocha Dark Chocolate Bar (Starbucks), Intense Dark Midnight Reverie (Ghirardelli)

  • How much protein are in 1 serving?

    For a healthy person, 22 g is 44% of your daily limit of protein. Compared to foods in the same food group, this specific food has a exceptional amount of protein. In this case, within its own food group, this specific food has less protein than about 36% of other foods. Likewise, this item has less protein than about 71 percent of all foods in our system. Having an average amount of protein with a protein/calorie ratio of 6.54%, it is around the same degree as most beverages, cobbler and grapes.

    Overall Score

    Moderate

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), DQ Fudge Bar (Dairy Queen), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much sodium are in 1 serving?

    Having a insubstantial amt of sodium containing 0 milligrams per 600 calories, it has the same amt as strawberries, oranges and rum. Compared to foods in the same food group, this item has a inconsiderable degree of sodium. In this case, about 100% of foods in this food group have a greater sodium/calories ratio. Likewise, this food has less sodium than nearly 100% of all foods in our database. 0% of your daily limit of sodium will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Lindor Extra Dark (Lindt), Health By Chocolate - Woman's Wonder Bar (Ecco Bella), Extra Dark Chocolate Sticks (Hershey's)

  • How much sugars are in 1 serving?

    This food has less sugar than almost 100 percent of all foods in our system. Similarly, compared to foods in its food group, this item has a small quantity of sugar. In this case, within its own food group, this item has less sugar than approximately 100 percent of other foods. 0% of your daily limit of sugar will be achieved by this food/serving size. This item has the same degree of sugar as foods like capers, french fries and cornmeal with a sugar/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Smart Cakes! Rice Cakes - White Cheddar (Orville Redenbacher's), Cake Cone (Friendly's), Classic Cheesecake (No Sauce) (Outback Steakhouse)