How many calories are in Culver's Turtle Concrete Cake

280Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 280
  • Fat: 17g
  • Carbs: 30g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories (280 kcal) are in 1 serving - it has the same amt of calories as 4.94 donuts powdered donuts, 1.99 piece cheese and fruit strudel, and 2.0 servings of hershey's cookie brownie bars supreme dessert bar mix.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like coconut milk, tabouli and turnover containing 10.71 grams per 100 calories, which is a reasonable amount. This food has a mild amt of carbs compared to foods in the same food group (sweets). Here, only 13 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 38% of all foods in our entire database have a lower carbs ratio. For most men and women, 30 g is 10% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Vegetable Potato Pancake Mix (Streit's), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    23.33% of your recommended limit per day of cholesterol will be filled by 1 serving. Compared to foods in its food group, this specific food has a excessive quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 5 percent of other foods. Similarly, nearly 11 percent of all foods among all food groups have a greater cholesterol/calories percentage. Having a inordinate amount of cholesterol with a cholesterol/calorie ratio of 25%, it is around the same degree as parmesan cheese, fish oil and camembert cheese.

    Overall Score

    Very High

    Alternatives: Chipsters (Chocolate Chip Cookies) (Meijer), Coffee Roll (Dunkin' Donuts), Pears Covered with Chocolate

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended value of fiber for most people. This specific food has the same degree of fiber as foods like ribs, chicken wings and focaccia at 1.43 grams per 400 calories, which is a respectable amount. Compared to foods in its food group, this specific food has a respectable amount of fiber. Here, within its own food group, this specific food has less fiber than about 56 percent of other foods. Likewise, almost 64 percent of all foods we analyzed have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: 100 Calorie English Toffee Ice Cream Bar (Blue Bunny), 100 Calorie Pack Carrot Cake (Hostess), Coconut Macaroons (Manischewitz)

  • How much protein are in 1 serving?

    8% of your daily recommended limit will be met by 1 serving. With a protein/calorie ratio of 5.71%, this food has a respectable level of protein (it has the same quantity as foods like pineapples, frostings and apples). About 24 percent of all foods in our entire database have a lower protein percentage. Similarly, this item has a considerable quantity of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than approximately 49% of other foods.

    Overall Score

    Modest

    Alternatives: Minty Patty (Andes), Special Dark Cocoa (Hershey's), Peanut Butter Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Having a enormous amt of saturated fat with a saturated fat/calorie ratio of 25.71%, it contains the same degree as butter, bacon and cream. This item has a above average amount of saturated fat compared to foods in the same food group. Here, roughly 75% of other foods in this food group have a lower saturated fat ratio. Similarly, this specific food has less saturated fat than approximately 12 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Mango Mango Sorbet (Ben & Jerry's), Sour Balls (King Henry's), Peach Angel Food Cake

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a ordinary amount of sodium. Here, merely 13% of other foods in this food group have a lower sodium percentage. In the same way, this item has less sodium than around 87% of all foods in our entire database. Having a modest quantity of sodium with a sodium/calorie ratio of 17.86%, it contains the same amt as malt drinks, seeds and pears. For a healthy male, 50 mg is 2.08% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Modest

    Alternatives: Chewy Runts (Wonka), Sweet Dark Espresso Chocolate Bar (Newman's Own), Dark Chocolate & Nuts (Choceur)