Nutritional Info in Culver's Turtle Concrete

1156Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1156
  • Fat: 71g
  • Carbs: 114g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1156 calories are in 1 serving - it is the same (calorie-wise) to 1284.44 g of cowpeas, 4281.48 g of beet greens (cooked), and 3.92 lbs of pickled beets.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a small degree of carbs. Here, at most 10% of other foods in this food group have a lower carbs ratio. In the same way, this food has less carbs than roughly 66 percent of all foods we analyzed. 38% of your daily recommended value of carbs will be filled by this specific serving size. With 19.72 g for every 200 calories, this specific food has a considerable level of carbs (it has the same amt as foods like fajitas, tamales and corn dogs).

    Overall Score

    Moderate

    Alternatives: Sugar Free Fruit Punch Drink Mix (Great Value), Sugar Free Cranberry Drink Mix (Great Value), Single Malt Scotches (Red Lobster)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 23.7%, this food has a inordinate level of cholesterol (it has the same amt as foods like blue cheese, stews and crab). Roughly 87 percent of all foods in our entire database have a lower cholesterol/calories ratio. In the same way, this specific food has a high amount of cholesterol compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less cholesterol than about 5 percent of other foods. For most people, 274 milligrams is 91.33% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Acai Diet Tea (Genesis Today), Lemon Tea with Sugar (Dunkin' Donuts), French Vanilla Cappuccino (Tim Hortons)

  • How much fiber are in 1 serving?

    This food has less fiber than about 67 percent of all foods in our entire database. Similarly, compared to foods in the same food group (most beverages), this food has a superb amt of fiber. In this case, within its own food group, this food has less fiber than around 32% of other foods. Having a considerable degree of fiber with a fiber/calorie ratio of 0.17%, it is around the same degree as candies, apple cider and ranch dressing. 8% of your DRV (Daily Recommended Value) of fiber will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: 100 Percent Vegetable Juice from Concentrate (Campbell's), Peach Iced Tea (Medifast), Vanilla Chai Smoothie (Weight Watchers)

  • How much protein are in 1 serving?

    Around 29 percent of all foods we analyzed have a lower ratio of protein to calories. Similarly, compared to foods in the same food group, this specific food has a fair degree of protein. Here, within its own food group, this specific food has less protein than approximately 43% of other foods. This food has the same amount of protein as foods like candies, ice creams and sandwich cookies with a protein/calorie ratio of 6.57%, which is a solid amount. 19 g is 38% of your daily recommended limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Nonfat Caffe Latte (Tall) (Starbucks), Earl Grey Tea with Skim Milk (Dunkin' Donuts), Iced French Vanilla Coffee (Medium) (Au Bon Pain)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 25.69%, this food has a high level of saturated fat (it has the same amount as foods like romano cheese, coconut milk and greek salad). Compared to foods in the same food group, this specific food has a extreme amt of saturated fat. Here, around 7% of foods in this food group have a greater saturated fat ratio. In the same way, approximately 12% of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Black Cherry Cream Soda (Virgil's), Berry Lishus with Banana Fruizle Express (Small) (Subway), Caffe Vanilla Frappuccino Light (Grande) (Starbucks)

  • How much sodium are in 1 serving?

    Merely 20% of all foods in our entire database have a lower sodium percentage. Similarly, this food has a reasonable degree of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than approximately 53 percent of other foods. 445 mg is 18.54% of your daily recommended value for most individuals. Having a typical degree of sodium with 76.99 mg for every 200 calories, it is around the same amt as avocados, eggnog and soy yogurt.

    Overall Score

    Modest

    Alternatives: All Natural Superfood 100% Juice Smoothie - Power-C Machine (Naked Juice), Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Peach Iced Tea (Sweet Leaf)