How many calories are in Nestle Turtles Sugar Free

150Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 150
  • Fat: 10g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 3 pieces - it is the same (calorie-wise) to 102.74 g of danish dessert pudding, 0.43 cups of mousse, and 1.03 cups of gelatin dessert with fruit and vegetables.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like butter, goat's cheese and red wine with a carbs/calorie ratio of 10.67%, which is a below average amount. 1.33% of your daily recommended limit will be filled by 1 serving. Compared to foods in the same food group (sweets), this food has a small quantity of carbs. In this case, within its own food group, this food has less carbs than about 99% of other foods. Similarly, about 88% of all foods in our system have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Sugar Free Gelatin Dessert (Winky Brand), Vegetable Potato Pancake Mix (Streit's), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended consumption will be fulfilled by this food/serving size. This specific food has a average amount of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less cholesterol than roughly 51% of other foods. Likewise, this food has less cholesterol than roughly 48 percent of all foods in our database. Having an average amount of cholesterol with a cholesterol/calorie ratio of 3.33%, it has the same quantity as tortillas, blueberries and licorice.

    Overall Score

    Moderate

    Alternatives: Multigrain Hotcake (No Topping) (Bob Evans), Apple Pie, Miniature Marshmallows (Great Value)

  • How much fiber are in 1 serving?

    This item has a fine amount of fiber compared to foods in the same food group. In this case, about 31 percent of foods in this food group have a greater fiber percentage. Similarly, this food has less fiber than approximately 51 percent of all foods in our system. 4% of your daily limit will be fulfilled by this food/serving size. Having a considerable quantity of fiber with a fiber/calorie ratio of 0.67%, it contains the same amt as lobster, syrup and brown sugar.

    Overall Score

    Moderate

    Alternatives: Rocky Road Macaroons (Manischewitz), 100 Calorie Pack Carrot Cake (Hostess), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5.33%, this item has a modest level of protein (it has the same degree as foods like vegetable oil, dates and applesauce). Compared to foods in the same food group, this food has a fair amt of protein. In this case, approximately 55 percent of foods in this food group have a greater ratio of protein to calories. Likewise, almost 23 percent of all foods we analyzed have a lower protein/calories percentage. 2 grams is 4% of your daily limit for a healthy individual.

    Overall Score

    Modest

    Alternatives: Double Chocolate Cake (WonderSlim), Brownie (Medifast), Vanilla Pudding (Medifast)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than roughly 5% of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a extreme amount of saturated fat. In this case, almost 6% of foods in this food group have a greater saturated fat/calories ratio. Having a enormous quantity of saturated fat at 16 g per 400 calories, it has the same amount as butter, dark chocolate and pies.

    Overall Score

    Very High

    Alternatives: Assorted Twin Ice Pops (Great Value), Pumpkin Pancake and Waffle Mix (Stonewall Kitchen), Fudgsicle No Sugar Added Fudge Bars (Popsicle)

  • How much sodium are in 1 serving?

    Having a reasonable amount of sodium with a sodium/calorie ratio of 46.67%, it has the same quantity as trail mix, water chestnuts and chocolate. 70 mg is 2.92% of your DRV (Daily Recommended Value) of sodium for most individuals. Roughly 22% of all foods in our database have a lower sodium/calories ratio. Similarly, compared to foods in the same food group (sweets), this food has a average degree of sodium. Here, within its own food group, this food has less sodium than around 62% of other foods.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Bar (Gertrude Hawk Chocolates), Dark Chocolate Dipped Creme de Menthe Mints (Altoids), Gourmet Jelly Beans (Trader Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your recommended limit per day for a healthy individual. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it contains the same amount as crawfish, bison and muenster cheese. This food has less sugar than almost 100% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a miniscule quantity of sugar. In this case, nearly 100% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Cherry Jello Snack Pack (Hunt's), Fresh Strawberry Shortcake with Ice Cream (Burgerville), Bavarian Dry Potato Pancake Mix (Panni)