How many carbs are in Dream Dinners Tuscan Beef Tips

297Calories

Per Serving

Number of Calories: Based on 1/6 meal serving

  • Calories: 297
  • Fat: 11g
  • Carbs: 16g
  • Protein: 31g

Nutritional Value and Information

  • How many calories are in 1 serving?

    297 calories (1 kilojoules) are in 1/6 meal - it has around the same degree of calories as 2.05 lbs of turnip greens, 14.85 oz cream style corn (canned), and 74.25 medium jalapeno peppers (seeded and finely chopped).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a mild quantity of carbs containing 32.32 grams for every 600 calories, it has the same amount as roast beef, roast turkey and brie cheese. Compared to foods in the same food group (meat), this item has a stiff degree of carbs. Here, approximately 34% of foods in this food group have a greater ratio of carbs to calories. On the other hand, this specific food has less carbs than approximately 81 percent of all foods in our entire database. 5.33% of your daily recommended limit of carbs will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Wild Duck Breast Meat and Skin, Dry Salami Nuggets (Busseto), Duck

  • How much cholesterol are in 1 serving?

    31.33% of your daily limit will be filled by 1 serving. Compared to foods in the same food group (meat), this item has a average quantity of cholesterol. In this case, roughly 58% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, roughly 92 percent of all foods we analyzed have a lower cholesterol/calories percentage. With a cholesterol/calorie ratio of 31.65%, this specific food has a very high level of cholesterol (it has the same amt as foods like fish oil, meatloaf and cheddar cheese).

    Overall Score

    Very High

    Alternatives: Asiago Peppercorn Steak (Applebee's), Chicken with Black Bean Sauce (P.F. Chang's), Smart Vegetable Bacon (Lightlife Foods)

  • How much fiber are in 1 serving?

    12% of your daily recommended value will be met by this specific serving size. This food has the same quantity of fiber as foods like ice pop, polenta and chowders with a fiber/calorie ratio of 1.01%, which is a excellent amount. Compared to foods in the same food group, this food has a high amount of fiber. In this case, about 87 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, about 64 percent of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Luscious Turkey Bacon Refried Beans, Roasted Turkey and Vegetables (Lean Cuisine), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    31 grams is 62% of your daily recommended value for a healthy male. Having a immense amount of protein with a protein/calorie ratio of 41.75%, it has the same degree as celery, muenster cheese and buns. Around 8 percent of all foods we analyzed have a greater ratio of protein to calories. In the same way, compared to foods in the same food group, this specific food has a serviceable quantity of protein. In this case, within its own food group, this specific food has less protein than about 40% of other foods.

    Overall Score

    Very High

    Alternatives: Bacon Strips (Subway), Lean Cooked Ham (Valu Time), Garlic Parmesan Wings (Wingstop)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a considerable amt of saturated fat. In this case, nearly 51% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, approximately 38 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 12.12%, it contains the same quantity as nougat, ravioli and chicken drumsticks.

    Overall Score

    High

    Alternatives: Voila! Sweet & Sour Chicken (Birds Eye), Fiery Grilled Wings (KFC), Meat Loaf - Cracker Barrel

  • How much sodium are in 1 serving?

    Almost 56 percent of all foods among all food groups have a lower sodium percentage. Similarly, compared to foods in the same food group, this specific food has a below average quantity of sodium. Here, within its own food group, this specific food has less sodium than nearly 75% of other foods. 22.67% of your daily recommended limit will be filled by this specific serving size. With a sodium/calorie ratio of 183.16%, this item has a moderate level of sodium (it has the same amount as foods like whole wheat breads, cobbler and turnover).

    Overall Score

    Moderate

    Alternatives: Confetti Chicken (Applebee's), Garlic Chicken Primavera (TGI Friday's), Chicken Kabob Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    Having a considerable quantity of sugar with a sugar/calorie ratio of 9.43%, it has the same amount as quinoa, ranch dressing and crab. This food has less sugar than about 49% of all foods we analyzed. Similarly, this item has a very high amt of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than almost 19% of other foods. For a healthy male, 7 g is 17.5% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Tournedos Chicken Breast (Flamingo), Extra Lean Ham (Kirkland Signature), Chicken Wings (Kroger)