How many carbs are in Uno Chicago Grill Tuscan Pesto Minestrone Soup

100Calories

Per Serving

Number of Calories: Based on 1.5 servings serving

  • Calories: 100
  • Fat: 2g
  • Carbs: 16g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1.5 servings - it has the same amt of calories as 156.25 g of mixed vegetables, 2.56 oz pigeonpeas, and 2.67 cups of diced green bell peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    16 grams is 5.33% of your daily limit for most men and women. This specific food has a unreasonable amount of carbs compared to foods in the same food group. Here, about 30 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than nearly 36% of all foods in our entire database. With a carbs/calorie ratio of 64%, this food has a unreasonable level of carbs (it has the same degree as foods like red potatoes, snow peas and buns).

    Overall Score

    High

    Alternatives: Clear Chicken Broth (Kroger), Beef Broth (Great Value), Beef Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as potatoes, cashews and pine nuts. For most people, 0 mg is 0% of your daily recommended intake. This food has a minute degree of cholesterol compared to foods in the same food group. Here, around 100% of foods in this food group have a greater cholesterol/calories ratio. Similarly, just 0 percent of all foods in our database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Split Pea Soup Mix (Manischewitz), Vegetable Classics French Onion Soup (Progresso), Spring Onion Rice Noodle Soup (Thai Kitchen)

  • How much fiber are in 1 serving?

    12% of your daily recommended intake will be fulfilled by 1 serving. With a fiber/calorie ratio of 3%, this specific food has a high level of fiber (it has the same quantity as foods like artichokes, pears and kale). This food has a outstanding amt of fiber compared to foods in its food group. Here, approximately 23% of foods in this food group have a greater fiber ratio. Similarly, this specific food has less fiber than nearly 11% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Tomato & Three Cheese Soup (Small) (Amazon Cafe), Chili Beans (Southern Home), Vegetable Garden Four-Bean Chili (Stagg)

  • How much protein are in 1 serving?

    8% of your daily recommended limit will be fulfilled by this food/serving size. This food has a solid amt of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than approximately 59% of other foods. In the same way, approximately 41 percent of all foods in our entire database have a greater protein ratio. Having a favorable degree of protein with a protein/calorie ratio of 16%, it has the same amt as crackers, beets and apple pie.

    Overall Score

    Moderate

    Alternatives: Kiluh Chili (Medium) (MyFitFoods), Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox), Rustic Beef & Mushroom Soup (Small) (Amazon Cafe)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a minimum degree of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100% of other foods. Similarly, this item has less saturated fat than nearly 100 percent of all foods we analyzed. Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as grape juice, blueberry pie and whole grains.

    Overall Score

    Low

    Alternatives: Soup Secrets - Noodle Soup with Chicken (Lipton), Butternut Squash Soup (Wegmans), Tomato Florentine Soup (Jenny Craig)

  • How much sodium are in 1 serving?

    Having a enormous quantity of sodium at 1860 mg for every 200 calories, it has the same amount as dips, onions and olives. For most individuals, 930 milligrams is 38.75% of your daily limit of sodium. This item has a steep amt of sodium compared to foods in the same food group (most soups). Here, almost 82% of other foods in this food group have a lower sodium/calories ratio. Likewise, about 95 percent of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company), Chili (Logan's Roadhouse), Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amount of sugar. Here, almost 51% of other foods in this food group have a lower ratio of sugar to calories. Similarly, about 51% of all foods we analyzed have a greater sugar/calories ratio. For a healthy male, 2 grams is 5% of your daily recommended consumption. This specific food has the same amount of sugar as foods like mussels, salads and tuna salad with 2 g per 100 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Cheesy Potato Soup with Bacon (Redner's Warehouse Markets), Beef Broth (Kroger)