Calorie Content in President's Choice Twice The Fruit Jam Spread - Apricot

25Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 tbsp - it is equivalent to 10.55 g of chervil, 1.0 tbsp chutney, and 0.02 cups of caesar salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 6 g is 2% of your daily recommended intake. Having a steep amt of carbs with a carbs/calorie ratio of 96%, it is around the same amount as honeydew melons, figs and dried fruit. Compared to foods in the same food group, this item has a very high degree of carbs. Here, around 82% of other foods in this food group have a lower carbs percentage. In the same way, this food has less carbs than around 7% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Supreme Wasabi Mustard (Woeber's), Maltitol Crystals (Sensato), All Natural Pure Vegetable Oil (Crisco)

  • How much sugars are in 1 serving?

    Having a enormous amt of sugar with a sugar/calorie ratio of 80%, it has the same amount as mandarin oranges, eggnog and frostings. Compared to foods in its food group, this food has a inordinate amt of sugar. In this case, approximately 19 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this specific food has less sugar than roughly 7% of all foods in our system. 5 g is 12.5% of your daily recommended consumption for most men and women.

    Overall Score

    Very High

    Alternatives: Simply Avo Halves (Wholly Guacamole), Hot Wing Sauce (Buffalo Wild Wings), Sugar Free Syrup (Kroger)

  • How much protein are in 1 serving?

    For most people, 0.1 g is 0.2% of your daily recommended consumption. This specific food has less protein than nearly 87% of all foods in our database. However, compared to foods in the same food group (sauces, spices and spreads), this specific food has a average quantity of protein. In this case, about 56 percent of other foods in this food group have a lower protein ratio. Having a reasonable degree of protein with 0.4 grams per 100 calories, it is around the same degree as marshmallows, coffee creamer and brown sugar.

    Overall Score

    Modest

    Alternatives: Black Bean Sauce (KA-ME), Ponzu Sauce (Kikkoman), Less Sodium Soy Sauce (Kikkoman)