Calorie Content in Rainbow Glacier Twin Pops Cherry, Orange, Banana Popsicles

20Calories

Per Serving

Number of Calories: Based on 1 pop serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1 pop - it is the same (calorie-wise) to 5.17 g of puffed rice cake, 0.07 cups of neapolitan ice cream, and 0.07 cups of chocolate ice cream.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like watermelons, apples and frozen drinks with a carbs/calorie ratio of 100%, which is a excessive amount. This item has a very high quantity of carbs compared to foods in the same food group (sweets). Here, about 95 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, this item has less carbs than nearly 5% of all foods we analyzed. 1.67% of your daily recommended limit of carbs will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Gelatin (Great Value), Gelatoons Gelatin (Lakeview Farms), Minty Patty (Andes)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a limited amount of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, almost 100 percent of all foods in our system have a greater cholesterol/calories ratio. 0% of your daily recommended consumption of cholesterol will be filled by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same degree as foods like cappuccino, fruit punch and spinach).

    Overall Score

    Low

    Alternatives: Mango Sorbet (Sharon's Sorbet), Galaxy (Masterfoods), Classic Dark Chocolate Bar (Trader Joe's)

  • How much fiber are in 1 serving?

    Only 0 percent of all foods we analyzed have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group, this specific food has a miniscule degree of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as eel, mexican cheese and flounder. 0 g is 0% of your recommended limit per day for a healthy individual.

    Overall Score

    Low

    Alternatives: 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers), Low Fat Ice Cream Bars - Fudge (Skinny Cow), PC Organics Dark Chocolate 70% (President's Choice)

  • How much protein are in 1 serving?

    Having a poor amount of protein with a protein/calorie ratio of 0%, it has the same amount as french dressing, iced tea and syrup. 0% of your recommended limit per day of protein will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a inconsiderable quantity of protein. Here, nearly 100 percent of foods in this food group have a greater protein/calories ratio. Likewise, this specific food has less protein than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), DQ Fudge Bar No Sugar Added (Dairy Queen), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a meager quantity of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than approximately 100% of all foods in our system. Having a minute degree of saturated fat at 0 g for every 400 calories, it has the same degree as iced tea, carrots and water chestnuts.

    Overall Score

    Low

    Alternatives: White Cheddar Flavor Rice Cakes (America's Choice), Marley's Pretty Pink Princess Punch, Cake Cone (Friendly's)

  • How much sodium are in 1 serving?

    Having a minimum quantity of sodium with a sodium/calorie ratio of 0%, it has the same quantity as plums, prunes and rum. 0% of your daily recommended value will be filled by this specific serving size. Compared to foods in its food group, this item has a limited amt of sodium. In this case, just 0% of other foods in this food group have a lower sodium/calories percentage. In the same way, approximately 100% of all foods in our system have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Omega-3 Oatmeal Cookie (Jamba Juice), Soft Lemon Candies (CVS), Dark Chocolate Espresso Beans (Choxie)

  • How much sugars are in 1 serving?

    Having a inconsiderable amount of sugar with 0 grams per 300 calories, it has the same amount as calamari, tostadas and cornmeal. 0% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a meager amt of sugar. Here, roughly 100% of foods in this food group have a greater sugar/calories ratio. Likewise, this item has less sugar than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Ice Cream Cup (Keebler), Sugar Free Chocolate Chip with Pecan Cookies (Murray), Cinnamon Sticks