How many carbs are in Mars Twix Caramel Cookie Bars

80Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 80
  • Fat: 4g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories (0 kilojoules), 1 serving has approximately the same degree of calories as 30.19 g of ice cream sundae cone, 1.45 pops yosicle, and 1.9 piece dark chocolate promise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 52% of all foods in our entire database have a greater carbs percentage. Likewise, compared to foods in the same food group (sweets), this food has a fair quantity of carbs. Here, almost 31% of other foods in this food group have a lower ratio of carbs to calories. 10 g is 3.33% of your recommended limit per day of carbs for most people. Having an average quantity of carbs with a carbs/calorie ratio of 50%, it has the same degree as hummus, tempura and vinaigrette.

    Overall Score

    Moderate

    Alternatives: Sugar Free Hard Candy (Crystal Light), Sugar Free Coconut Candy (Russell Stover), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    This specific food has a low degree of cholesterol compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, approximately 100 percent of all foods in our database have a greater cholesterol percentage. Having a minimum quantity of cholesterol at 0 mg per 600 calories, it has the same amount as pineapples, cantaloupe and snow peas. 0% of your daily recommended intake of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Sugar Free Oatmeal Cookies (Murray), Strawberry Tapioca, Light Brown Muscovado Sugar (Big Chief)

  • How much fiber are in 1 serving?

    This specific food has less fiber than almost 100% of all foods in our database. In the same way, this item has a miniscule amount of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than around 100 percent of other foods. With a fiber/calorie ratio of 0%, this specific food has a meager level of fiber (it has the same degree as foods like cashews, clams and tuna salad). 0% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Ice Cream Bars - Chocolate Mousse (Weight Watchers), Pomegranate Light Ice Cream Cups (Eating Right), Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow)

  • How much protein are in 1 serving?

    Having an acceptable amount of protein at 5 grams for every 400 calories, it is around the same degree as ice pop, ketchup and jams. Compared to foods in the same food group, this food has a moderate amt of protein. In this case, roughly 36% of other foods in this food group have a lower protein percentage. Likewise, merely 20 percent of all foods among all food groups have a lower protein percentage. 2% of your daily recommended consumption of protein will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Apple Custard Crunch (Lindora), Sugar Free Lime Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This food has a very high amt of saturated fat compared to foods in its food group. Here, roughly 9 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, almost 6% of all foods among all food groups have a greater saturated fat percentage. Having a enormous amount of saturated fat at 7.5 g for every 200 calories, it contains the same degree as pate, havarti cheese and cream.

    Overall Score

    Very High

    Alternatives: Mini Crisps Rice Snacks - Cheddar (Ralphs), Ranch Rice Snacks (Publix), Lemon Ice (2 Scoop) (Culver's)

  • How much sodium are in 1 serving?

    This item has a considerable degree of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this item has less sodium than almost 71% of other foods. Likewise, about 81% of all foods in our entire system have a greater ratio of sodium to calories. Having a safe amt of sodium containing 75 mg per 200 calories, it has the same degree as marshmallows, soft serve ice creams and walnuts. 1.25% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Frosting (Eileen's Colossal Cookies), Giant Pixy Stix (Wonka), Sugar Free Jelly Beans (Jelly Belly)

  • How much sugars are in 1 serving?

    This food has a moderate-high degree of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than approximately 38% of other foods. Similarly, approximately 22% of all foods in our database have a greater sugar/calories percentage. 20% of your daily limit of sugar will be met by this specific serving size. Having a stiff amt of sugar with a sugar/calorie ratio of 40%, it contains the same amount as coffee creamer, pumpkins and pasta sauce.

    Overall Score

    High

    Alternatives: Mousse Temptations - Chocolate Indulgence (Jell-O), Turtle Cheesecake (Champps), Mochi Sweet Flavored Rice Cakes (Lundberg)