How many calories are in Mars Twix Chocolate Peanut Butter Cookie Bars

250Calories

Per Serving

Number of Calories: Based on 2 cookie bars serving

  • Calories: 250
  • Fat: 15g
  • Carbs: 26g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories (250 kcal) are in 2 cookie bars - it is the same (calorie-wise) to 2.02 oz sugar cookies dough, 48.73 g of milk chocolate coated coffee beans, and 79.87 g of wheat bran muffins with raisins.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Almost 37 percent of all foods we analyzed have a lower carbs/calories percentage. Similarly, compared to foods in the same food group (sweets), this food has a safe amount of carbs. In this case, within its own food group, this food has less carbs than about 88% of other foods. 8.67% of your daily recommended limit will be achieved by 1 serving. This specific food has the same amt of carbs as foods like shrimp, mashed potatoes and italian dressing with a carbs/calorie ratio of 41.6%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Gelatin Snacks (Kroger)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended limit. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as brazil nuts, sherbet and corn on the cob. This food has a low quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. Likewise, just 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Banana Bonkers, Iced Oatmeal Cookies (Keebler), Butterscotch Coated Candies

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a magnificent amt of fiber. In this case, within its own food group, this item has less fiber than approximately 25 percent of other foods. In the same way, almost 54 percent of all foods in our entire system have a lower fiber/calories percentage. Having a serviceable amount of fiber at 4 grams for every 500 calories, it contains the same degree as marshmallows, havarti cheese and chicken nuggets. 8% of your daily limit of fiber will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow), 88% Extreme Dark Chocolate (Endangered Species Chocolate), Vanilla Light Ice Cream Cups (Eating Right)

  • How much protein are in 1 serving?

    Having a serviceable amount of protein at 4 g per 200 calories, it has the same quantity as tea, almond milk and mashed potatoes. For a healthy female, 5 g is 10% of your daily recommended intake. Around 65 percent of all foods in our entire database have a greater protein percentage. Yet, compared to foods in the same food group, this food has a great amount of protein. Here, within its own food group, this food has less protein than almost 21 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like cheesecake, half and half creams and provolone cheese with 8.4 grams per 300 calories, which is a high amount. This item has a stiff amount of saturated fat compared to foods in the same food group. In this case, about 26 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, almost 12 percent of all foods in our entire system have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Fat Free Vanilla Pudding Snack Pack (Hunt's), Banana Pudding Mix (Ideal Protein), Brown Sugar Blend

  • How much sodium are in 1 serving?

    Nearly 76% of all foods in our system have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this food has a reasonable degree of sodium. In this case, within its own food group, this food has less sodium than approximately 56 percent of other foods. For a healthy individual, 135 mg is 5.62% of your daily recommended consumption. With a sodium/calorie ratio of 54%, this specific food has a safe level of sodium (it has the same degree as foods like fudge, cranberries and figs).

    Overall Score

    Modest

    Alternatives: 65% Cacao Reserve Ultra-thin Orange Dark Chocolate Squares (Hershey's), Bottle Caps (Wonka), Intense Dark Midnight Reverie (Ghirardelli)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a average amt of sugar. Here, approximately 69% of foods in this food group have a greater sugar ratio. Likewise, almost 69 percent of all foods among all food groups have a lower sugar ratio. Having a moderate-high amount of sugar with a sugar/calorie ratio of 27.2%, it contains the same degree as jerky, sauces and vinaigrette. For a healthy person, 17 g is 42.5% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy (Jolly Rancher), Low Fat Sugar Free Chocolate Vanilla Swirl Pudding (Eating Right), Cookie Express (Champps)