How many calories are in Annie Chun's Udon Noodle Soup Bowl

110Calories

Per Serving

Number of Calories: Based on 1/2 bowl serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 22g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1/2 bowl - it has approximately the same amount of calories as 1.43 lbs of endive (raw), 0.18 cups of yellow corn (canned, baby, cut in half), and 550.0 g of immature green chili hot peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 22 g is 7.33% of your DRV (Daily Recommended Value) of carbs. Approximately 22% of all foods we analyzed have a greater carbs percentage. Likewise, compared to foods in the same food group (most soups), this food has a high amount of carbs. Here, approximately 88 percent of other foods in this food group have a lower ratio of carbs to calories. Having an above average amt of carbs with a carbs/calorie ratio of 80%, it contains the same degree as corn on the cob, seaweed and waffles.

    Overall Score

    High

    Alternatives: 99% Fat Free Chicken Broth (Valu Time), Clear Chicken Broth (Kroger), Organics Free-range Chicken Broth (Central Market)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily limit. Nearly 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group (most soups), this food has a limited degree of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as bread crumbs, rice noodles and pumpkins.

    Overall Score

    Low

    Alternatives: Beef Broth and Tomato Juice (Canned), Lobster Base (Better than Bouillon), Condensed Cheddar Cheese Soup (Campbell's)

  • How much fiber are in 1 serving?

    For most men and women, 1 g is 4% of your DRV (Daily Recommended Value) of fiber. Compared to foods in its food group, this specific food has a favorable amount of fiber. Here, about 71 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, nearly 59% of all foods in our system have a lower fiber/calories ratio. Having a moderate quantity of fiber at 4.55 g per 500 calories, it is around the same degree as egg whites, hot dogs and chicken nuggets.

    Overall Score

    Moderate

    Alternatives: Hearty Cabbage Soup Low Fat (Large) (Au Bon Pain), Veggie Chili (Lick's), Vegetable Classics French Onion Soup (Progresso)

  • How much protein are in 1 serving?

    6% of your daily limit of protein will be met by 1 serving. Compared to foods in the same food group, this specific food has a mild amt of protein. In this case, roughly 80 percent of foods in this food group have a greater protein/calories percentage. Likewise, about 41% of all foods we analyzed have a lower ratio of protein to calories. With a protein/calorie ratio of 10.91%, this food has a moderate level of protein (it has the same amt as foods like salsa, berries and cream).

    Overall Score

    Moderate

    Alternatives: Chili Add-on (Fatburger), Chicken Noodle Soup (Giant Food), Vegetable Chili Mix (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Having a insubstantial degree of saturated fat containing 0 g for every 600 calories, it has the same quantity as frostings, pecans and multigrain bread. Compared to foods in the same food group, this item has a minimum quantity of saturated fat. Here, almost 100 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, around 100% of all foods in our system have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: French Onion Soup (Red Robin), Instant Shiro Miso Soybean Paste White Soup (Kikkoman), Creole Okra Gumbo (Trappey's)

  • How much sodium are in 1 serving?

    460 mg is 19.17% of your daily recommended limit for most individuals. This food has a average amount of sodium compared to foods in the same food group. Here, roughly 65% of foods in this food group have a greater sodium ratio. On the other hand, roughly 12 percent of all foods in our entire system have a greater ratio of sodium to calories. Having a enormous quantity of sodium with 418.18 mg for every 100 calories, it is around the same degree as roast turkey, pasta sauce and noodle soup.

    Overall Score

    Very High

    Alternatives: General Joe's Soup (Tokyo Joe's), Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox), Chicken Enchilada Soup (Champps)

  • How much sugars are in 1 serving?

    Around 69 percent of all foods in our database have a greater ratio of sugar to calories. In the same way, compared to foods in its food group, this specific food has a typical amount of sugar. Here, within its own food group, this specific food has less sugar than almost 80 percent of other foods. 1 grams is 2.5% of your daily recommended intake for most men and women. With a sugar/calorie ratio of 3.64%, this specific food has a reasonable level of sugar (it has the same amt as foods like egg whites, gravy and cornbread).

    Overall Score

    Moderate

    Alternatives: Tomato Basil Aurora Soup (Regular) (Cosi), Beef Broth (Great Value), Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery)