Michael Season's Ultimate Cheddar Cheese Curls Nutritional Analysis and Facts

150Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 150
  • Fat: 9g
  • Carbs: 16g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 3/4 cup - it is equivalent to 3.85 cups of sweet red peppers, 2.88 cups of chopped carrots (raw), and 1.23 lbs of yellow sweet peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 62 percent of all foods in our database have a greater carbs percentage. In the same way, compared to foods in the same food group, this food has a moderate amount of carbs. Here, around 67% of foods in this food group have a greater ratio of carbs to calories. Having a reasonable amount of carbs at 32 grams for every 300 calories, it has the same quantity as seeds, ice creams and almond milk. For most individuals, 16 grams is 5.33% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Nectar Fuzzy Navel Flavored Whey (Syntrax), Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch (Nature's Best), Pure Protein Vanilla Cream Shake (Worldwide Sports Nutrition)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a minimum level of cholesterol (it has the same amt as foods like pepper, mixed vegetables and okra). Compared to foods in the same food group, this item has a meager amount of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Similarly, at most 0 percent of all foods in our entire system have a lower cholesterol/calories percentage. 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Dry Bulgur, White Wheat Flour (All Purpose), Chinese Steamed Buns

  • How much fiber are in 1 serving?

    8% of your DRV (Daily Recommended Value) will be met by this specific serving size. This food has the same amount of fiber as foods like pistachios, curries and walnuts with a fiber/calorie ratio of 1.33%, which is a exceptional amount. This specific food has less fiber than around 30 percent of all foods in our database. In the same way, compared to foods in its food group, this specific food has a wonderful degree of fiber. Here, about 28% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    High

    Alternatives: Diet Hot Cocoa (Swiss Miss), 100% All Fruit Boysenberry Fruit Bar (Trader Joe's), Fruit to Go Bars (Sun-Rype)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like coffee creamer, mayonnaise and lemonade containing 5.33 grams for every 400 calories, which is a modest amount. For most people, 2 g is 4% of your recommended limit per day of protein. Around 77 percent of all foods we analyzed have a greater protein ratio. In the same way, compared to foods in its food group, this item has a solid amount of protein. In this case, within its own food group, this item has less protein than around 67% of other foods.

    Overall Score

    Modest

    Alternatives: Chicharron Pork Skins (Turkey Creek Snacks), Smart Dogs Veggie Protein Links (Lightlife Foods), BBQ Pulled Shreds (Gardein)

  • How much saturated fat are in 1 serving?

    Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 6%, it is around the same amount as yam, chow mein and corn on the cob. Compared to foods in its food group, this item has a fair amt of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 48% of other foods. Likewise, almost 44 percent of all foods in our entire system have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Cherry Slush (Wacky Pack) (Sonic), Strawberry Topping Add-In (Small) (Sonic), Honey BBQ Flavor Twists (Fritos)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 166.67%, this specific food has a moderate level of sodium (it has the same quantity as foods like organic milk, tea and soy nuts). 250 milligrams is 10.42% of your daily recommended limit of sodium for most men and women. This food has less sodium than almost 48% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a immoderate amount of sodium. Here, roughly 68 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Red Apple Bites (Chiquita), FiberWise Citrus Orange Drink Mix (Melaleuca), Shady Leprechaun

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 5.33%, this specific food has a considerable level of sugar (it has the same amount as foods like tofu, focaccia and potato salad). 5% of your daily limit will be filled by 1 serving. About 61% of all foods in our database have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this item has a average amt of sugar. Here, within its own food group, this item has less sugar than around 66% of other foods.

    Overall Score

    Moderate

    Alternatives: Chicken Bacon Cheese Melt (Fresh & Easy), All Natural Baked Puffs - Pizza (Snikiddy), Crunchy Cheezy Treats (Meijer)