How many calories are in O'Charley's Ultimate Chocolate Chocolate Cake

1080Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 1080
  • Fat: 59g
  • Carbs: 151g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 1080 calories (1080 kcal), 1 serving has an equal amt of calories as 6.59 piece lowfat white cake, 0.53 pie trader joe's apple pie, and 20.77 sandwich chocolate chip sandwich cookie.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    151 g is 50.33% of your DRV (Daily Recommended Value) of carbs for a healthy person. Compared to foods in the same food group (sweets), this food has a fair degree of carbs. In this case, approximately 56 percent of foods in this food group have a greater carbs/calories percentage. In the same way, roughly 46 percent of all foods in our database have a greater carbs ratio. With a carbs/calorie ratio of 55.93%, this food has a reasonable level of carbs (it has the same quantity as foods like pasta, coconuts and coleslaw).

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Nips Sugar Free Hard Coffee Candy (Nestle), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    Nearly 60% of all foods in our database have a lower cholesterol percentage. Likewise, this specific food has a immoderate degree of cholesterol compared to foods in its food group. Here, approximately 36% of foods in this food group have a greater cholesterol/calories percentage. 75 mg is 25% of your daily recommended value for a healthy female. Having a moderate amount of cholesterol at 6.94 milligrams per 100 calories, it has the same quantity as marshmallows, strawberries and pears.

    Overall Score

    Moderate

    Alternatives: Glazed Donuts (Pathmark), Reduced Sugar Lemon Pie (Hometown Buffet), Mini Rainbow Chips Deluxe Cookies (Keebler)

  • How much fiber are in 1 serving?

    24% of your DRV (Daily Recommended Value) will be met by 1 serving. About 56 percent of all foods in our system have a greater fiber/calories ratio. In the same way, compared to foods in the same food group, this food has a moderate amount of fiber. In this case, almost 60% of other foods in this food group have a lower fiber/calories percentage. Having a proficient degree of fiber with 2.22 g per 400 calories, it is around the same quantity as scallops, watermelons and potato chips.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Pack Mini Cakes (Hostess), Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), IsaDelight (Isagenix)

  • How much protein are in 1 serving?

    Almost 81% of all foods among all food groups have a greater protein/calories percentage. In the same way, this food has a serviceable quantity of protein compared to foods in its food group. Here, around 70% of foods in this food group have a greater protein ratio. This food has the same degree of protein as foods like ketchup, fruit punch and rum with a protein/calorie ratio of 4.44%, which is a modest amount. 24% of your daily recommended consumption of protein will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Sugar Free Pancake Mix (Maple Grove Farms), Sugar Free Lime Gelatin (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a average amt of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 68% of other foods. Likewise, nearly 55 percent of all foods in our entire database have a lower saturated fat/calories ratio. Having a considerable amount of saturated fat containing 2.22 g per 200 calories, it is around the same amount as miso soup, sprouted breads and shrimp.

    Overall Score

    Moderate

    Alternatives: Frosted Strawberry Toaster Tarts (Millville), Cranberry Harvest Muffin Mix (Stonewall Kitchen), Fat Free Vanilla Ice Cream (Great Value)

  • How much sodium are in 1 serving?

    770 milligrams is 32.08% of your recommended limit per day for a healthy female. At 427.78 mg per 600 calories, this food has a moderate level of sodium (it has the same quantity as foods like hash browns, salmon and potato bread). Compared to foods in the same food group, this food has a reasonable quantity of sodium. Here, within its own food group, this food has less sodium than around 42% of other foods. Likewise, nearly 30 percent of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Bar (Gertrude Hawk Chocolates), Alphonso Mango Sorbet (Ciao Bella), Sweethearts Dazzled Tarts (NECCO)

  • How much sugars are in 1 serving?

    Having a stiff quantity of sugar containing 21.11 g for every 200 calories, it contains the same degree as french dressing, chocolate and bisque. Compared to foods in its food group, this food has a above average degree of sugar. In this case, within its own food group, this food has less sugar than around 31% of other foods. In the same way, this specific food has less sugar than around 20% of all foods in our system. For a healthy female, 114 g is 285% of your daily limit.

    Overall Score

    High

    Alternatives: Italian Chicken Kolache (Kolache Factory), Cinnamon Sticks, Sugar Free Miniatures Chocolate Candy (Russell Stover)